21 fat fool Recipes

peaches, raspberries, low-fat plain yogurt or 2 1/2 cups low fat low sugar fruit yogurt, rolled oats, sliced almonds

zucchini , sliced very thin lengthwise, i use a mandolin to get them even, low-fat ricotta cheese, low fat cottage cheese, spaghetti sauce , i prefer ragu super chunky mushroom, mushroom, chopped, ground meat substitute, parmesan cheese, shredded, low fat mozzarella, garlic powder, olive oil, salt & pepper

white chocolate, chopped, raspberries, eagle brand sweetened condensed milk (regular or low-fat ), lemon juice, whipping cream, lemon zest, grated

fresh rhubarb stalks, trimmed , cut crosswise into 1/2-inch slices, or 8 oz frozen rhubarb, thawed, sugar, orange juice, grand marnier or other orange liqueur, low-fat vanilla yogurt

vanilla low-fat yogurt, raspberries, sugar, well-chilled heavy cream

fresh raspberry, superfine sugar, water, non-dairy whipped topping or fat-free whipped topping (or), cold heavy cream, sugar, vanilla

fresh strawberries, washed, low fat cottage cheese, nonfat plain yogurt, honey, vanilla, sugar-free strawberry jam (optional)

strawberries, sliced, sugar, sugar, light brown sugar, plain nonfat yogurt, low-fat sour cream, vanilla extract (use the clear kind if you have it)

ripe bananas, lemon , juice of, artificial sweetener (to taste optional), plain low fat fromage frais, dark chocolate, grated finely

basket strawberries, hulled, coarsely chopped, chilled whipping cream, plain yogurt (do not use low-fat or nonfat), sugar, fresh orange juice, orange zest, cointreau liqueur (optional) or 2 tsp orange liqueur (optional), strawberry, halved

bananas, caster sugar or 2 tbsp superfine sugar, lemon , juice of, honey, plus extra to drizzle (organic is best), low-fat creme fraiche or 6 3/4 oz low-fat sour cream, plain yogurt (use flavored if you choose), amaretti cookie, lightly crushed, chopped macadamia nuts

frozen fat-free whipped topping, thawed, vanilla low-fat yogurt, blueberry pie filling, gingersnaps, crushed

vanilla low-fat yogurt, green or pink gooseberries, halved, sugar, whipping cream

sliced strawberries, granulated sugar, light brown sugar, cartons vanilla low-fat yogurt

pomegranate seeds (optional), thick chunky applesauce, light brown sugar, dark rum or 1/2 cup bourbon or 1/2 cup apple cider, golden raisin, coarsely chopped toasted pecans or 1/2 cup hazelnuts, cinnamon stick (optional), carton low-fat vanilla yogurt

chopped rhubarb, blackberries, divided, sugar, orange juice, ground cinnamon, low-fat vanilla yogurt, whipping cream, crushed vanilla wafer

basket fresh strawberries, hulled, coarsely chopped, chilled whipping cream, plain yogurt (do not use low-fat or nonfat), sugar, fresh orange juice, grated orange peel, cointreau or other orange liqueur (optional), strawberries halved

butter, maple sugar, chopped rhubarb (about 1 1/4 lb), maple sugar, maple syrup, grated orange rind, fresh orange juice, ground cinnamon, ground nutmeg, salt, whipping cream, chilled, maple sugar, vanilla extract, fat-free sour cream