Rhubarb-Maple Fool in Phyllo Stacks Recipe

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Rhubarb-Maple Fool in Phyllo Stacks
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Ingredients
16
Count
Nutrition
237
Calories
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Ingredients:

Directions:

  1. Preheat oven to 350°.
  2. To prepare crisps, melt butter in a small skillet over medium heat; cook 3 minutes or until lightly browned, stirring occasionally. Remove from heat.
  3. Lightly dab 5 phyllo sheets with half of browned butter; sprinkle each sheet with 1 1/2 teaspoons sugar. Stack layers together; gently press. Cut phyllo stack into 9 (4 2/3 x 3–inch) rectangles. Repeat procedure with remaining phyllo, browned butter, and 2 1/2 tablespoons sugar. Place rectangles on baking sheets. Bake at 350° for 5 minutes or until crisp. Remove from pans; cool completely on a wire rack.
  4. To prepare fool, combine rhubarb and next 8 ingredients (through salt) in a large saucepan; bring to boil. Reduce heat, and simmer until reduced to 2 1/2 cups (about 30 minutes), stirring occasionally. Place half of rhubarb mixture in a blender. Remove center piece of blender lid (to allow steam to escape); secure blender lid on blender. Place a clean towel over the opening in blender lid (to avoid splatters). Blend until smooth. Pour into a medium bowl. Repeat procedure with remaining rhubarb mixture. Cover and chill completely.
  5. Place whipping cream, 2 teaspoons sugar, and vanilla in a small bowl; beat with a mixer at high speed until stiff peaks form. Gently fold in sour cream. Fold whipped cream mixture into chilled rhubarb mixture.
  6. Place 1 phyllo crisp on a dessert plate. Layer crisp with 1/4 cup rhubarb mixture, 1 phyllo crisp, 1/4 cup rhubarb mixture, and 1 phyllo crisp. Repeat procedure with remaining phyllo crisps and rhubarb mixture. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.58 Kcal (991 kJ)
Calories from fat 53.09 Kcal
% Daily Value*
Total Fat 5.9g 9%
Cholesterol 19.23mg 6%
Sodium 65.01mg 3%
Potassium 447.36mg 10%
Total Carbs 45.99g 15%
Sugars 37.49g 150%
Dietary Fiber 2.04g 8%
Protein 1.86g 4%
Vitamin C 15.1mg 25%
Iron 0.4mg 2%
Calcium 160.4mg 16%
Amount Per 100 g
Calories 126.31 Kcal (529 kJ)
Calories from fat 28.35 Kcal
% Daily Value*
Total Fat 3.15g 9%
Cholesterol 10.27mg 6%
Sodium 34.71mg 3%
Potassium 238.84mg 10%
Total Carbs 24.55g 15%
Sugars 20.02g 150%
Dietary Fiber 1.09g 8%
Protein 0.99g 4%
Vitamin C 8.1mg 25%
Iron 0.2mg 2%
Calcium 85.7mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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