122 fat eggplant parmesan cheese Recipes

eggplant (this is 1 large ), egg, egg whites, flour, bread crumbs ), olive oil, prego or whatever tomato sauce that you like), reduced-fat mozzarella ), parmesan cheese

eggplants , cut into 1/2-inch thick slices, egg whites (or 1/2 cup egg beaters), breadcrumbs , fat free (or, make your own using whole wheat bread), parmesan cheese, grated, garlic powder, dried basil, no-salt-added tomato sauce, low-fat ricotta cheese, part-skim mozzarella cheese, shredded low-fat

eggplants (about 2 medium), egg whites, water (cold tub ), plain breadcrumbs (dry ), fresh tomatoes (chopped with all juices), garlic cloves (minced ), onion (fresh, chopped ), fresh basil (chopped, or 1 tsp dried ), olive oil, low-fat milk, olive oil flavored cooking spray (pure , pam), fat free mozzarella cheese (shredded ), parmesan cheese (grated ), salt, fresh grated black pepper , as desired

eggplant, salt, divided, pepper, divided, italian breadcrumbs, grated parmesan cheese, divided, egg substitute, vegetable cooking spray, onion, chopped, garlic cloves, minced, crushed tomatoes, sugar, dried basil, dried oregano, low-fat cottage cheese, crumbled feta cheese

eggplant, tomato sauce, grated parmesan cheese, fat free mozzarella cheese, basil , parsley, garlic to taste

eggplant (peeled and sliced 1/4-inch), extra lean ground beef, onion (chopped ), tomato sauce, garlic (minced ), light margarine, all-purpose flour, salt, ground cayenne pepper, low-fat milk, parmesan cheese (grated )

eggplant, sliced into 1/2 inch rounds, tomato, sliced, grated fat-free parmesan cheese

eggplant, sliced into 1/2 inch rounds, tomato, sliced, grated fat-free parmesan cheese, seasoning, like basil , garlic, italian seasonings (optional), olive oil (optional), onion , slices (optional), fresh mushrooms, sliced (optional)

eggplant, tomato sauce, dried basil, minced garlic, dried oregano, salt , to taste, fresh ground black pepper , to taste, chopped fresh herb (basil, oregano, parsley, etc.) (optional), fat free mozzarella cheese, reduced-fat mozzarella cheese, olive oil flavored cooking spray, low-fat parmesan cheese

extra-virgin olive oil, italian eggplants, garlic , smashed and peeled, diced tomatoes , preferably fire-roasted, lasagna noodles, fat free cottage cheese, egg, grated parmesan cheese, grated parmesan cheese, fat free shredded mozzarella cheese

eggplants, spaghetti sauce, mozzarella cheese, shredded, low-fat ricotta cheese, hamburger, parmesan cheese, egg, italian spices, salt and pepper

butter, flour, milk, non fat, salt, pepper, nutmeg, eggplant, sliced into 1/3 pieces, thyme, ricotta cheese, non fat, grated parmesan cheese

eggplants, egg whites, sea salt (regular can be substituted), breadcrumbs, grated parmesan cheese (recommend using a mix of parmesan and romano), head garlic, minced garlic cloves, dried basil, olive oil, tomato sauce (any brand will due, but i recommend my zesty !), white beans, low fat mozzarella

egg whites, divided, egg, eggplant , cut crosswise into1/4 inch slices, flour, italian seasoned breadcrumbs, olive oil flavored cooking spray, part-skim mozzarella cheese, shredded and divided, parmesan cheese, grated, dried oregano, dried basil, carton part-skim ricotta cheese, carton 1% fat cottage cheese, fat free tomato basil pasta sauce, lasagna noodles, cooked

egg whites, egg, eggplant , cut crosswise into 1/4-inch-thick slices, all-purpose flour, italian-seasoned breadcrumbs, shredded part-skim mozzarella cheese, divided, grated fresh parmesan cheese, divided, dried oregano, dried basil, carton part-skim ricotta cheese, carton 1% low-fat cottage cheese, egg white, fat-free tomato-basil pasta sauce, cooked lasagna noodles

thick) slices zucchini, eggplant , cut into 1/4-inch-thick slices, italian cheese-flavored pizza crust (such as boboli), fat-free marinara sauce (such as muir glen organic), shredded part-skim mozzarella cheese, turkey pepperoni (about 2 oz, such as hormel), grated fresh parmesan cheese, crushed red pepper, dried oregano

fat-free milk, dry bread crumbs, eggplant, peeled and cut into 1/2-inch slices, sliced fresh mushrooms, chopped sweet onion, olive oil, garlic cloves, minced, fresh basil leaves, thinly sliced, marinara sauce, dry red wine or vegetable broth, shredded part-skim mozzarella cheese, part-skim ricotta cheese, shredded parmesan cheese

marinara sauce (such as bertolli), balsamic vinegar, crushed red pepper, black pepper, dry breadcrumbs, grated parmesan cheese, salt, ground black pepper, fat-free mayonnaise, eggplant, peeled and cut into 1/4-inch-thick slices, shredded part-skim mozzarella cheese, divided