Directions:
- Preheat oven to 400 degrees F (200 degrees C).
- Spray a cookie sheet with non-stick oil spray. Arrange eggplant rounds on the cookie sheet and sprinkle Parmesan over the eggplant. Layer one slice of tomato on top of each eggplant round. Sprinkle with Parmesan cheese.
- Bake for 10 to 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 49.9 Kcal (209 kJ) | ||
| Calories from fat | 2.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.25g | 0% | |
|---|---|---|---|
| Cholesterol | 1mg | 0% | |
| Sodium | 60.52mg | 3% | |
| Potassium | 328.91mg | 7% | |
| Total Carbs | 9.49g | 3% | |
| Sugars | 5.14g | 21% | |
| Dietary Fiber | 3.59g | 14% | |
| Protein | 3.3g | 7% | |
| Vitamin C | 4.5mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 51.8mg | 5% | |
| Amount Per 100 g | |||
| Calories | 36.96 Kcal (155 kJ) | ||
| Calories from fat | 1.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.19g | 0% | |
|---|---|---|---|
| Cholesterol | 0.74mg | 0% | |
| Sodium | 44.83mg | 3% | |
| Potassium | 243.65mg | 7% | |
| Total Carbs | 7.03g | 3% | |
| Sugars | 3.81g | 21% | |
| Dietary Fiber | 2.66g | 14% | |
| Protein | 2.44g | 7% | |
| Vitamin C | 3.3mg | 7% | |
| Iron | 0.2mg | 1% | |
| Calcium | 38.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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