Amount Per 1 Serving | |||
Calories | 474.66 Kcal (1987 kJ) | ||
Calories from fat | 85.94 Kcal | ||
% Daily Value* | |||
Total Fat | 9.55g | 15% | |
---|---|---|---|
Cholesterol | 17.65mg | 6% | |
Sodium | 472.44mg | 20% | |
Potassium | 1438.9mg | 31% | |
Total Carbs | 73.1g | 24% | |
Sugars | 11.97g | 48% | |
Dietary Fiber | 16.96g | 68% | |
Protein | 26.38g | 53% | |
Vitamin C | 1.9mg | 3% | |
Vitamin A | 0.2mg | 7% | |
Iron | 4.7mg | 26% | |
Calcium | 84.9mg | 8% |
Amount Per 100 g | |||
Calories | 134.18 Kcal (562 kJ) | ||
Calories from fat | 24.29 Kcal | ||
% Daily Value* | |||
Total Fat | 2.7g | 15% | |
---|---|---|---|
Cholesterol | 4.99mg | 6% | |
Sodium | 133.55mg | 20% | |
Potassium | 406.75mg | 31% | |
Total Carbs | 20.66g | 24% | |
Sugars | 3.38g | 48% | |
Dietary Fiber | 4.79g | 68% | |
Protein | 7.46g | 53% | |
Vitamin C | 0.5mg | 3% | |
Vitamin A | 0.1mg | 7% | |
Iron | 1.3mg | 26% | |
Calcium | 24mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.