154825 fat chicken piccata orzo Recipes

uncooked orzo, grated lemon rind, chicken cutlets, kosher salt, freshly ground black pepper, olive oil, white wine, fat-free , lower-sodium chicken broth, fresh lemon juice, chilled butter, cut into small pieces, chopped fresh parsley, capers

boneless skinless chicken breasts (i use thinly sliced meat, you may need to flatten breast to 1 inch thickness), low-fat milk, flour, ground pepper, salt, olive oil, low-fat chicken broth, worcestershire sauce, fresh lemon juice, sugar, cornstarch

chicken breasts or 4 boneless skinless chicken breast halves, flour, olive oil, butter, chicken broth, lemon juice, salt and pepper, lemons

chicken breasts , cut into strips, olive oil (to brown chicken), mixed mushrooms, thinly sliced, garlic cloves, minced, olive oil (to saute mushrooms), butter (to saute mushrooms), chicken broth, white wine, lemon zest, lemon juice, capers, cornstarch, water, salt & pepper, fresh parsley, parmesan cheese, freshly grated, fettuccine , cooked al dente

chicken cutlets (lb the hell out of some chicken breasts situated between two pieces of plastic wrap to 1/4-inch tsp), salt and pepper, flour, vegetable oil, dry white wine, minced garlic, chicken broth, fresh lemon juice, capers, drained, unsalted butter, fresh lemon slice, chopped fresh parsley

chicken breast halves, all-purpose flour, olive oil, shallots, garlic cloves, crushed, chicken broth, fresh lemon juice, sherry wine, salt, white pepper, dried basil, pimento stuffed olive, minced, sour cream, potato starch or 1 tbsp flour, fresh parmesan cheese (1 oz) or 1/4 cup fontinella cheese, grated, lemon, thinly sliced, to garnish

chicken breasts, pounded thin, flour, seasoned with pepper, olive oil, margarine, minced garlic cloves, white wine or 1 cup chicken broth, lemon

chicken cutlets, salt & freshly ground black pepper, flour, vegetable oil, dry white wine, garlic, minced, low sodium chicken broth, fresh lemon juice, capers, drained, unsalted butter, fresh lemon slices

orzo pasta, flour, salt, fresh ground black pepper, boneless chicken breast halves, 1 lb total, lemon , plus, lemon juice, dry white wine, reduced-sodium chicken broth, olive oil, garlic cloves, minced, mushroom, halved, capers , rinced and drained (optional), fresh parsley, chopped (optional)

fat free chicken broth, low fat chicken in water, low fat noodles (whatever kind your heart so desires), black pepper (to taste), seasoned salt (to taste), basil (to taste), onion, diced small

orzo pasta, diced cooked chicken breasts, frozen peas, thawed, sliced scallion, crumbled reduced-fat feta, sun-dried tomato packed in oil, drained and chopped (reserve the oil), chopped fresh dill, dried dill, reserved tomato oil, fresh lemon juice, crushed garlic, salt, ground black pepper

boneless skinless chicken breasts, pounded thin, flour (for dredging) (opt), veggie cooking spray, margarine, flour, chicken broth, white wine (or you can use more chicken broth), juice of 1 lemon, parsley, capers, artichokes (opt), mushrooms (opt), whole wheat pasta

fat-free , less-sodium chicken broth, fresh lemon juice, cornstarch, grated lemon rind, sugar, garlic powder, skinned, boned chicken breast halves, all-purpose flour, salt, pepper, olive oil, reduced-calorie margarine, chopped fresh parsley (optional)

onion, chopped, low-fat chicken broth, frozen white corn, white meat chicken, drained, low-fat condensed cream of chicken soup, orzo pasta, uncooked, dried rosemary, dried basil, sugar, salt, fresh ground black pepper, skim milk, all-purpose flour

chicken stock, water, extra virgin olive oil, chicken tenders, cut into small pieces, fresh thyme, chopped, bay leaf, onion, finely chopped, carrot, finely chopped, mushroom, quartered, salt , to taste, pepper , to taste, orzo pasta, arugula, chopped, fresh basil leaf, chopped, lemon peel, grated, parmigiano-reggiano cheese, grated

lemon juice, fresh, water, olive oil, dried oregano, all purpose greek seasoning, pepper, garlic cloves, crushed, skinless chicken breast halves, orzo pasta, cooked and hot (about 1 cup uncooked rice-shaped pasta), black olives, sliced, fresh chives, chopped, reduced-calorie stick margarine, melted, all purpose greek seasoning, oregano sprig (optional)

orzo pasta, eggs, whole milk ricotta cheese, creme fraiche, cooked chicken breasts, scallions, chopped, chopped flat-leaf italian parsley, diced roasted red pepper, salt, fresh ground black pepper

orzo pasta, eggs, whole milk ricotta, creme fraiche, cooked chicken breasts, cubed (about 2 cups), scallions, chopped, chopped italian flat-leaf parsley, diced roasted red bell peppers, salt, freshly ground black pepper