59 fat cheese parfaits Recipes
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sugar-free non-fat vanilla yogurt, lemon juice and6 Moresugar-free non-fat vanilla yogurt, lemon juice, fat free cream cheese, lucky leaf cherry pie filling, sweetened with splenda, hulled and crushed fresh strawberries, nabisco reduced-fat graham cracker crumbs, fat-free whipped topping, thawed, strawberry , cut into fans,garnish5 min, 8 ingredients
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low-fat vanilla yogurt, fat free cream cheese, honey and6 Morelow-fat vanilla yogurt, fat free cream cheese, honey, ground cinnamon, kiwi fruits, peeled ,halved lengthwise and sliced, banana, sliced, orange, peeled ,cut lengthwise into fourths and sliced, fresh red raspberries or 1 1/2 cups frozen red raspberries, thawed and drained, low-fat granola15 min, 9 ingredients
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Cherry-Cheese Parfaitsunflavored gelatin, cold water, sugar, fresh lemon juice and4 Moreunflavored gelatin, cold water, sugar, fresh lemon juice, vanilla extract, tub reduced-fat cream cheese, evaporated skimmed milk, cherry pie filling8 ingredients
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Low-fat Cherry Cheese Parfaitsred sour cherries (not pie filling), cornstarch and6 Morered sour cherries (not pie filling), cornstarch, equal low calorie sweetener, almond extract, unflavored gelatin, cold water, low fat cottage cheese, vanilla extract3 hour 30 min, 8 ingredients
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Raspberry Parfaitfat-free cottage cheese, fat free cream cheese, sugar and4 Morefat-free cottage cheese, fat free cream cheese, sugar, fresh raspberry, melted all-fruit raspberry jelly, graham cracker crumbs, frozen fat-free whipped topping15 min, 7 ingredients
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Diabetic Black Forest Parfaitsfat free cream cheese, softened, fat-free half-and-half and3 Morefat free cream cheese, softened, fat-free half-and-half, instant chocolate pudding mix, fat and sugar free, cookies , sandwich, chocolate, with creme, sugar and sodium free, crushed (about 1/2 cup), cherry pie filling, low calorie1 hour 15 min, 5 ingredients
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Razberry Chocolate Parfaitfat-free sugar-free instant chocolate pudding mix and5 Morefat-free sugar-free instant chocolate pudding mix, nonfat milk, nonfat plain yogurt, nonfat cottage cheese, small curd, splenda sugar substitute, raspberries20 min, 6 ingredients
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South Beach Phase2 Cheesecake Mousse Parfaitfat cottage cheese and2 Morefat cottage cheese, sugar-free instant cheesecake pudding mix, fresh blueberries5 min, 3 ingredients
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Very Berry Dreamboat Parfaitsa 4-serving box) sug r-free f t-free v nill inst nt puddi... and9 Morea 4-serving box) sug r-free f t-free v nill inst nt pudding mix (recommended: jell-o), granulated no-calorie sweetener (recommended: splenda ), vanilla extract, fat-free milk, fat-free whipped topping , thawedfrom frozen, fat-free cream cheese, room temperature, raspberries, sliced strawberries, fat-free whipped topping (from an aerosol canister), optional, sheet (4 crackers ) low-fat graham crackers, lightly crushed5 min, 10 ingredients
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Strawberry Cheesecake Parfaitschopped fresh strawberries (about 3/4 lb) and9 Morechopped fresh strawberries (about 3/4 lb), granulated sugar, less-fat cream cheese, brown sugar, divided, reduced-fat sour cream (such as breakstone s), fat-free milk, vanilla extract, graham cracker crumbs, frozen fat-free whipped topping, thawed, sliced almonds, toasted31 min, 10 ingredients
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Low Fat Chocolate Fudge Cheesecake Parfaitsnonfat cottage cheese, sugar (or 4 packs of equal) and5 Morenonfat cottage cheese, sugar (or 4 packs of equal), brown sugar, vanilla, semisweet mini chocolate chips, divided, fat free chocolate ice cream (or fat free chocolate yogurt), graham cracker crumbs40 min, 7 ingredients
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Peanut Butter & Banana Parfait Fit for a Diabetic Kinglow-fat mascarpone cheese, reduced-fat peanut butter and7 Morelow-fat mascarpone cheese, reduced-fat peanut butter, splenda sugar substitute, low-fat milk, almonds, graham crackers (3 long strips), sugar-free chocolate syrup, banana, sliced thinly, fat-free cool whip17 min, 9 ingredients
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Tiramisu Parfaitsinstant coffee granules, boiling water, cold fat-free milk and6 Moreinstant coffee granules, boiling water, cold fat-free milk, ea ) sugar-free instant vanilla pudding mix, fat-free cream cheese, ladyfingers,split and cubed, fat-free whipped topping, chocolat chips, baking cocoa40 min, 9 ingredients
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