68133 fabulous fat pineapple Recipes

egg whites or 1/2 cup egg substitute, sugar, flour, baking soda, crushed pineapple, undrained, vanilla extract, fat free cream cheese, softened, sugar, vanilla extract

prepared fruit , pieces, sugar, lemon , juice of, lime , juice of, mango, apricots, bananas, strawberries, bananas, chopped pineapple, mango, strawberries, peaches, raspberries (add them late to retain some texture)

day-old bread, cut in cubes, fat free egg substitute, sugar, low-fat milk, vanilla extract, pineapple tidbits in juice, butter, melted

fat-free margarine, light brown sugar, canned pineapple , packed in juice, maraschino cherries, all-purpose flour, baking powder, baking soda, fat free skim milk, vanilla extract, sugar, eggs

pineapple slices in juice, drained, fat-free caramel topping, maraschino cherries, drained, butter, sugar, eggs, low-fat buttermilk, baking powder, vanilla extract, salt, baking soda, all-purpose flour

strawberries, halved, pineapple juice, low-fat pineapple yogurt, sugar, ice

pineapple chunks , reserve juice, pineapple juice, banana, non-fat vanilla yogurt, strawberry

fat-free cream cheese (room-temperature ), crushed pineapple, drained well, cool whip free, equal sugar substitute (to taste), graham cracker pie crust

light soy sauce, sugar, cider vinegar, ketchup, ground ginger, garlic, minced, boneless skinless chicken breast, cut in strips, vegetable oil, frozen stir fry vegetables, unsweetened pineapple chunks, drained (serve over hot cooked rice)

fat-free american cheese slices, fat-free cottage cheese, italian salad dressing mix, vegetable soup mix, crushed pineapple (to your taste )

fat-free cottage cheese, reduced-fat cream cheese, cubed, orange juice, grated orange peel, assorted dried fruit, chopped, toast or english muffins

brown sugar, butter or 6 tbsp margarine, melted, applesauce, all-purpose flour, baking soda, salt, quick-cooking oatmeal, crushed pineapple (juice drained and set aside), pineapple juice , as needed, pineapple juice (from the pineapple), confectionars sugar

non-fat soymilk, unsweetened crushed canned pineapple, banana, coconut flavoring

lebanese bread, mexican style beans, pineapple chunks, low-fat feta, parsley

crushed pineapple, fat free sugar-free gelatin mix, brown sugar, eggs, egg white, sugar or 3/4 cup splenda substitute, vanilla, all-purpose flour, baking powder, salt

fat-free cream cheese, sugar, all-purpose flour, sugar, salt, chilled butter, cut into small pieces, baking powder, baking soda, egg, beaten, grated lemon rind, vanilla extract, low-fat milk, pineapple preserves

crushed pineapple, undrained, carton low-fat pineapple yogurt, honey, chopped fresh mint (optional), wooden sticks

fat-free cool whip, fat-free cottage cheese, crushed pineapple, mandarin orange sections, jello fat-free sugar-free orange gelatin