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Low-Fat Pineapple Upside Down Cake Recipe

Low-Fat Pineapple Upside Down Cake Recipe

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Ingredients:

Serving

1 (20 oz) can crushed pineapple
1 (1 1/3 oz) package fat free sugar-free gelatin mix
1 tbsp brown sugar
2 eggs
1 egg white
3/4 cup sugar
1 tsp vanilla
3/4 cup all-purpose flour
1 tsp baking powder
1/2 tsp salt

Directions:

Preheat oven to 375 degrees.
Line a round 9x1 1/2 inch pan with waxed paper and spray with nonstick cooking spray.
Sprinkle brown sugar on waxed paper.
Drain pineapple and reserve juice.
Spread pineapple evenly in bottom of pan and sprinkle dry gelatin over pineapple.
Using an electic hand mixer, beat eggs and egg whites on high until very thick (about 5 minutes).
Gradually add sugar.
Add 1/3 cup reserved pineapple juice and vanilla and beat on low speed.
Gradually add flour, baking powder and salt, blending until batter is smooth.
Pour batter into pan.
Bake 25-30 minutes or until a toothpick inserted in the center of the cake comes out clean.
When done, immediately loosen cake from edge of pan with a knife and turn the pan over onto a plate.
Carefully remove waxed paper.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	115.19 Kcal (482 kJ)
Calories from fat	10.95 Kcal
		% Daily Value*
Total Fat	1.22g	2%
Cholesterol	40.92mg	14%
Sodium	180.73mg	8%
Potassium	104.59mg	2%
Total Carbs	22.41g	7%
Sugars	12.8g	51%
Dietary Fiber	0.4g	2%
Protein	3.3g	7%
Vitamin C	0.3mg	1%
Iron	0.4mg	2%
Calcium	37.1mg	4%

Amount Per 100 g
Calories	240.45 Kcal (1007 kJ)
Calories from fat	22.87 Kcal
		% Daily Value*
Total Fat	2.54g	2%
Cholesterol	85.42mg	14%
Sodium	377.26mg	8%
Potassium	218.32mg	2%
Total Carbs	46.78g	7%
Sugars	26.71g	51%
Dietary Fiber	0.83g	2%
Protein	6.9g	7%
Vitamin C	0.7mg	1%
Iron	0.8mg	2%
Calcium	77.5mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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