18 enlighten Recipes
Browse:
- enlighten
- enlightenment
- enlightened fettuccini alfredo
- enlightened brownies
- enlightened pastitsio greek pasta comfort casserole
- enlightened caesar salad
- enlightened seafood newburg
- enlightened jambalaya
- french toast
- enlightened fried rice
- enlightened guacamole
- enlightened spicy avocado dip
- chicken and veggies with raspberry enlightenment
- chicken and with enlightenment
-
-
Chicken and Veggies With Raspberry Enlightenmentboneless skinless chicken breasts and11 Moreboneless skinless chicken breasts, orange bell peppers or 1 yellow bell pepper, sliced or in bite-sized pieces, red onion, minced (or half a medium red onion), mushrooms, sliced, olive oil, divided, raspberry enlightenment, divided, black pepper, granulated garlic, ground ginger, kosher salt, soy sauce, divided, cooked rice20 min, 12 ingredients
-
Enlightened Browniescake flour, unsweetened cocoa powder, baking powder, salt and6 Morecake flour, unsweetened cocoa powder, baking powder, salt, egg beaters egg substitute, egg whites, artificial sweetener, unsweetened applesauce, vanilla extract, walnuts (optional)35 min, 10 ingredients
-
-
Enlightened Guacamolegreen onion (ends trimmed ), cut into 2-inch pieces and8 Moregreen onion (ends trimmed ), cut into 2-inch pieces, fresh jalapeno chili, stemmed, seeded, and coarsely chopped, coarsely chopped fresh cilantro, thawed frozen peas, coarsely chopped cooked artichoke bottom (see notes ), soft-ripe avocado (3/4 lb.), pitted, peeled, and coarsely chopped, lime juice, salt, low-fat baked tortilla chips9 ingredients
-
Enlighten French Toastskim milk, egg substitute, brown sugar, vanilla extract and4 Moreskim milk, egg substitute, brown sugar, vanilla extract, cinnamon, i can tsp believe it s not butter margarine, cinnamon-swirl bread, toasted (low-calory), seedless raspberry jam20 min, 8 ingredients
-
Enlightened Fried Riceoyster sauce, low sodium soy sauce, sugar and11 Moreoyster sauce, low sodium soy sauce, sugar, toasted sesame oil, divided, eggs, lightly beaten, water, shrimp, peeled, deveined, tailes removed, canola oil, minced onion, ginger, green onion, minced divided, cold cooked brown basmati rice, bean sprouts, snow peas35 min, 14 ingredients
-
Enlightened Caesar Saladcroutons, olive oil cooking spray and13 Morecroutons, olive oil cooking spray, french bread, cubed 3/4 inch, dressing, garlic, anchovy fillets, table. egg substitute, table evoo, table. fresh lemon juice, table. worcestershire, a few drops tabasco (crystal), dijon (or horseradish mustard ), parmesan grated, kosher salt and freshly ground pepper to taste, head romaine lettuce, cleaned and torn into bite-size10 min, 15 ingredients
-
Enlightened Chicken Pot Pielow-sodium nonfat chicken broth, chopped onion and16 Morelow-sodium nonfat chicken broth, chopped onion, new potatoes, unpeeled and diced, dried thyme, cornstarch, skim milk, zucchini, diced, yellow squash, diced, green bellpepper, diced, red bell pepper, cored, seeded and diced, sliced mushrooms, salt, pepper, dijon mustard, worcestershire sauce, diced cooked chicken breast (1 10-oz package), reduced-fat bisquick, skim milk18 ingredients
-
Enlightened Seafood Newburgall-purpose flour, milk, evaporated low-fat milk and11 Moreall-purpose flour, milk, evaporated low-fat milk, ground red pepper, chopped cooked spinach, salt (optional), ground pepper, butter, scallions, white and light green parts only,minced, bay scallop, shrimp, peeled and deveined, dry sherry (optional), frozen corn kernels, thawed, peeled seeded and diced tomato (fresh or canned, drained )15 min, 14 ingredients
-
Enlightened Fettuccini Alfredodry fettuccine, fat-free ) half-and-half, flour, salt and2 Moredry fettuccine, fat-free ) half-and-half, flour, salt, pepper, freshly grated parmesan cheese, divided6 ingredients
-
Enlightened Traditional Coleslawplain nonfat yogurt, light mayonnaise, fresh lemon juice and6 Moreplain nonfat yogurt, light mayonnaise, fresh lemon juice, grated lemon peel, celery seeds, sliced green cabbage (from about 1/2 large head ), carrot, peeled, coarsely grated, chopped red onion, chopped fresh parsley9 ingredients
-
Enlightened Caesar Salad with Tofu Croutonscornmeal, dried oregano and5 Morecornmeal, dried oregano, extra-firm light tofu, drained and cut into 1/2-inch cubes, tamari, vegetable cooking spray, sliced romaine lettuce, caesar dressing7 ingredients
-
Enlightened Pastitsio (Greek Pasta Comfort Casserole)multi-grain penne (i used barilla plus) and14 Moremulti-grain penne (i used barilla plus), lean ground beef (*see note below for vegetarian options), onions, chopped, red wine, good-quality marinara sauce, ground cinnamon, dried oregano, salt, low-fat milk (i used 1%), unsalted butter, all-purpose flour, salt, fresh ground black pepper, ground nutmeg, parmesan cheese1 hour 30 min, 15 ingredients
-
Bill's Honey Ham (Penzey's)bone-in ham, orange juice and5 Morebone-in ham, orange juice, coarsely ground fresh black pepper, raspberry enlightenment, honey, dill weed, mustard powder3 hour 10 min, 8 ingredients
-
Twelve Days Of Christmas Interestingthere is 1 christmas carol that has always baffled me . and22 Morethere is 1 christmas carol that has always baffled me ., what in the world do leaping lords , french hens, swimming swans , and especially the partridge who won tsp come out, pear tree have to do with christmas today, i found out., until 1829, roman catholics in england were, not permitted to practice their faith openly. someone, during that era wrote this carol as a catechism song for young catholics., it has two levels of meaning : the surface meaning plus a hidden meaning known only to members of their church. each element in the carol has a code word for a religious reality which the children could remember., partridge in a pear tree was jesus christ ., two turtle doves were the old and new testaments., three french hens stood for faith, hope and love., four calling birds were the four gospels of matthew , mark, luke & john., five golden rings recalled the torah or law, the first five books of the old testament., six geese a-laying stood for the six days of creation., seven swans a-swimming represented the sevenfold gifts of the holy spirit--prophesy , serving, teaching, exhortation , contribution, leadership, and mercy., eight maids a-milking were the eight beatitudes ., nine ladies dancing were the nine fruits of the holy spirit--love , joy, peace, patience, kindness, goodness, faithfulness , gentleness, and self control., ten lords a-leaping were the ten commandments ., eleven pipers piping stood for the eleven faithful disciples., twelve drummers drumming symbolized the twelve points of belief in the apostles creed ., there is your history for today. this knowledge was shared with me and i found it interesting and enlightening and now i know how that strange song became a christmas carol23 ingredients
Related searches:
- enlightenment
- enlightened fettuccini alfredo
- enlightened brownies
- enlightened pastitsio greek pasta comfort casserole
- enlightened caesar salad with
- enlightened seafood newburg
- enlightened jambalaya
- enlighten french toast
- enlightened fried rice
- chicken and veggies with raspberry enlightenment
- chicken and with enlightenment
- enlightened guacamole
- enlightened spicy avocado dip