63152 easy watch beans oamc Recipes

dried red kidney beans , picked over and rinsed or 2 (15 oz) cans red kidney beans, rinsed and drained, baking soda, divided (only if using the dried beans), bacon, strips raw, chopped, vegetable oil, yellow onion, finely chopped, scallions, white and light green parts only, finely chopped, tomatoes, peeled, cored and chopped, carrots, grated, garlic clove, finely minced, bay leaf, worcestershire sauce, ground cumin, salt

ground beef or 1 lb turkey, ground cumin, chili seasoning mix, crushed tomatoes with juice, tomato puree, onion, diced, green pepper, diced, extra virgin olive oil, garlic cloves, crushed, kidney beans (with juice), pinto beans (with juice), chili beans (with juices), red kidney beans (with juice), refried beans, sour cream (optional), shredded colby (optional)

green pepper, chopped, onion, chopped, garlic cloves, minced or crushed, kidney beans, rinsed and drained, great northern beans, rinsed and drained, chickpeas, rinsed and drained (garbanzo beans), mexican-style stewed tomatoes, tomato sauce, chili powder, sugar, dried basil, water, cider vinegar (optional)

pork and beans, red kidney beans, baked beans, bacon , friend crisped,drained and crumbled, hamburger meat, browned and drained, onion, diced, yellow mustard, ketchup, brown sugar

smoked sausage, dark red kidney beans, light kidney beans, chicken broth (seasoned is best ), water, chopped red bell pepper, chopped onion, celery, cayenne seasoning, louisiana hot sauce , to taste, white rice (instant or not ) or 1 cup brown rice (instant or not)

fat-free refried beans (spicy is better ), pinto beans, drained and rinsed, chunky salsa, sharp cheddar cheese, grated, green onions, thinly sliced

fresh wax beans (can use both) or 2 lbs fresh green beans (can use both), olive oil (can use more , and can use both oil and butter) or 1 -2 tbsp butter (can use more, and can use both oil and butter), onions, sliced, chopped fresh garlic cloves (or to taste, i use about 2 tbsp, chopped not minced !), grated orange zest, orange juice, salt and pepper

olive oil, chopped white onion, chopped fresh ginger, garlic, chopped, cayenne pepper, dried thyme, allspice, celery salt, vegetable broth, tomato puree, refried black beans, black pepper, white sugar, black beans, rinsed and drained, fresh lemon juice or 1/4 cup lime juice, sour cream (for serving)

olive oil, red wine vinegar, lemon juice, salt, pepper, dried basil, black beans, rinsed and drained, green onions, sliced thinly, roma tomatoes, chopped, frozen green beans, thawed

pinto beans , sorted, washed, soaked overnight, head garlic, olive oil, kosher salt, cumin seed, freshly ground, mexican oregano, finely ground, lard or 3 tbsp bacon drippings, yellow onions, finely chopped, green pisilla chilies , skins scorched & scraped, seeded, finely chopped

spaghetti sauce, celery, sliced, navy beans, well rinsed and drained, elbow macaroni, uncooked, parmesan cheese, grated (romano may be substituted)

black beans, your favorite mexican salsa (the chunkier the better), a pinch of cumin, yogurt , cheese, or sour cream for garnish, tortilla chips

lima beans, kidney beans, vegetarian baked beans, morningstar farms meal starters grillers recipe crumbles, onion, chopped, ketchup, brown sugar, mustard

dried black beans, soaked, oil, garlic clove, chopped, cumin, salsa (market pantry from target), refried beans (refried pinto beans), salt, water

onion, quartered, water, dry red wine, balsamic vinegar, chopped tomatoes or 2 tomatoes, chopped, white beans , like canelini, red kidney beans, not drained, baby carrots, baby zucchini (optional), vegetable soup mix, frozen crushed garlic cloves or 2 garlic cloves, minced, dried oregano, salt, course black pepper

smoked sausage, light kidney beans, drained and rinsed, dark red kidney beans, drained and rinsed, chicken broth, onion, diced, garlic clove, minced, cajun seasoning (or use other spices ), thyme, bay leaves, basil, cayenne pepper, salt & pepper

red kidney beans (drained ), romano beans (with liquid ), taco seasoning mix, chili sauce, shredded cheddar cheese

pinto beans, rinsed and drained, baked beans, onion, chopped finely, sugar-free maple syrup (such as cary s), mustard powder, turkey kielbasa, sliced into rounds (or any light sausage you can slice), golden delicious apples or 2 medium yellow apples, peeled,cored and sliced