Directions:
- Place all ingredients in 6 quart pot.
- Cover and bring to boil.
- Reduce to simmer and cook 45 minutes (but anywhere from 20 minutes - 1 hour will work).
- Ladle into bowls and serve!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.27 Kcal (395 kJ) | ||
| Calories from fat | 13.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.45g | 2% | |
|---|---|---|---|
| Cholesterol | 0mg | 0% | |
| Sodium | 961.21mg | 40% | |
| Potassium | 330.47mg | 7% | |
| Total Carbs | 14.41g | 5% | |
| Sugars | 4.35g | 17% | |
| Dietary Fiber | 2.93g | 12% | |
| Protein | 3.26g | 7% | |
| Vitamin C | 7.5mg | 12% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 1.5mg | 8% | |
| Calcium | 61.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 27.26 Kcal (114 kJ) | ||
| Calories from fat | 3.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.42g | 2% | |
|---|---|---|---|
| Cholesterol | 0mg | 0% | |
| Sodium | 277.95mg | 40% | |
| Potassium | 95.56mg | 7% | |
| Total Carbs | 4.17g | 5% | |
| Sugars | 1.26g | 17% | |
| Dietary Fiber | 0.85g | 12% | |
| Protein | 0.94g | 7% | |
| Vitamin C | 2.2mg | 12% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 0.4mg | 8% | |
| Calcium | 17.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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