43442 easy versatile tofu chunks sandwich Recipes

firm tofu (or extra-firm ), olive oil, soy sauce, black pepper, kosher salt

cornmeal, flour, breadcrumbs, lemon pepper, extra firm tofu, mayonnaise (vegan substitute), lemon juice, pickles, diced (or relish), onions, diced, salt and pepper

silken tofu, unsweetened cocoa powder, white sugar, vanilla extract, cider vinegar, prepared graham cracker crust

tofu , pressed dry between paper towels, garlic cloves, pressed, soy sauce, dried basil, dried rosemary, dried oregano

tofu, pineapple chunk, cornflour, soy sauce, dry sherry, oil, green onion, chopped, bean sprouts

tofu, sugar-free apricot preserves, red hot sauce, peanut oil, water

sandwich buns, swiss cheese, sliced ham, poppy seed, butter, chopped onions or 4 tbsp dried onion, worcestershire sauce, dijon mustard

tofu shirataki noodles , spaghetti shaped, butter, pesto sauce (i use a pre-made frozen pesto, fresh is best!)

mayonnaise, yellow mustard, firm tofu, crumbled, capers, pickles, chopped, onions, finely diced, lemon , juice and zest of, pepper, garlic powder, curry paste or 1 tsp curry powder, honey (optional)

extra-firm tofu, onion, sliced 1/4 inch thick, garlic, roughly chopped, extra-virgin olive oil, juice of 2 oranges, jicama (about 3/4 lb), chili powder, whole-wheat hoagie rolls, split, yellow mustard, shredded low-fat low-sodium swiss cheese (5 oz), chopped roasted red peppers, drained and rinsed, kosher dill pickle, chopped (about 1/4 cup)

firm tofu, soy sauce, cooking sherry, lime juice, garlic cloves, pressed

tofu, baja chipotle-flavored marinade, sliced onion, sliced green pepper, chopped green onion, tomato, chopped, garlic clove, minced, salt and pepper, oil, uncle ben s mexican rice

soft tofu, mashed, crumbled gorgonzola, chopped walnuts, sliced green onion , with 3 inches of green, fat free sour cream, salt , to taste

tofu extra firm, wheat bread, mayonnaise, tomato, jarlsberg swiss cheese, dijoin mustard

fresh whole wheat bread, hummus, tofu, crumbled, plum tomato, chopped, salt and pepper

ciabatta rolls (homemade or store-bought ), extra firm tofu (about the same size or smaller than the bread), ground rosemary, olive oil, raspberry vinaigrette dressing (approx ), mesculin mixed greens (approx ), avocado, thinly sliced (or 1/4 gigantor avocado), fresh mozzarella cheese (yogurt cheese is also great), salt and pepper, to taste

tofu , water squeezed out, and crumbled, taco seasoning mix, oil, water, taco shells, grated cheese, chopped tomato, shredded lettuce, diced onion, sour cream, sliced ripe olives