Easy Sweet & Hot Tofu Recipe

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Ingredients:

Serving

0.5 (14 oz) package tofu
1 tbsp sugar-free apricot preserves
1/2 tbsp frank's red hot sauce
1/2 tsp peanut oil
2 tbsp water

Directions:

Slice your tofu however you wish. Place the slices between two towels, put something heavy on top, and press for about ten minutes.
Meanwhile, stir together the remaining ingredients.
Arrange the tofu slices in a container, making sure not to overlap them so that the marinade can reach as much surface space as possible. Pour the marinade over the tofu and refrigerate. (You can leave it in the refrigerator for fifteen minutes, or overnight - the longer it marinates, the more the flavor penetrates.).
When you are ready to cook the tofu, preheat the oven to 400 degrees. Arrange the tofu slices in a single layer on a sprayed baking pan. Bake for fifteen minutes, then flip over the tofu slices and bake ten minutes more.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	74.96 Kcal (314 kJ)
Calories from fat	47.1 Kcal
		% Daily Value*
Total Fat	5.23g	8%
Cholesterol	0.67mg	0%
Sodium	24.1mg	1%
Potassium	34.83mg	1%
Total Carbs	6.38g	2%
Sugars	0.65g	3%
Dietary Fiber	3.72g	15%
Protein	2.71g	5%
Vitamin C	0.3mg	0%
Iron	0.8mg	4%
Calcium	60.1mg	6%

Amount Per 100 g
Calories	109.88 Kcal (460 kJ)
Calories from fat	69.03 Kcal
		% Daily Value*
Total Fat	7.67g	8%
Cholesterol	0.98mg	0%
Sodium	35.32mg	1%
Potassium	51.05mg	1%
Total Carbs	9.35g	2%
Sugars	0.95g	3%
Dietary Fiber	5.45g	15%
Protein	3.97g	5%
Vitamin C	0.4mg	0%
Iron	1.1mg	4%
Calcium	88.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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