92812 easy light fruit dip Recipes

light sour cream, parmesan cheese, non-marinated artichoke hearts (drain , rinse, chop), chopped spinach (can use frozen - thaw and drain well), monterey jack cheese, shredded

cream cheese, softened, caramel ice cream topping, honey, ground cinnamon, fresh fruit , to dip

cream cheese, softened, tang orange drink mix, nuts, chopped, orange (optional)

light brown sugar (or dark works also !), sour cream, cool whip, almond extract (more to taste)

frozen white shoepeg corn, thawed & drained (may sub with 2 cans of drained chipotle white corn or mexicorn), light sour cream (i only use 1/3 cup), light mayonnaise (i only use 1/3 cup), red pepper flakes (more or less to taste), onion flakes, cumin, shredded sharp cheddar cheese (not finely shredded )

sheet phyllo pastry, sweetened stewed fruit (any plain stewed or canned fruit works well or see below for more ideas), sugar, oil or melted butter, to brush pastry dough, icing sugar , for dusting cooked tart

light sour cream, non-fat vanilla yogurt, light cream cheese, sugar substitute, sugar

milk, amaretto, cool whip, jello vanilla pudding mix (instant kind - french vanilla works, also, 4-serving package), fresh fruit

crabmeat, drained, shrimp, drained (optional), light cream cheese, light sour cream, seafood sauce, salsa (i prefer the medium), shredded cheese (i prefer marble), green onion, finely chopped

sour cream, salad dressing, light whipped, dry onion soup mix, cheez whiz

light cream cheese, marshmallow cream, crushed pineapple, well drained, grated orange peel

baby spinach, butter, less fat cream cheese, garlic, chopped, artichoke hearts, drained and chopped, light sour cream, part skim mozzarella cheese, shredded, separated in half

sour cream, cream cheese, corn, drained, black beans, drained, ro-tel tomatoes, drained, hidden valley ranch dip, dry packet or 2 1/4 oz hidden valley fiesta ranch dip, shredded cheddar cheese

lean ground beef, taco seasoning (recommend hot or spicy to add flavor), black olives, sliced, drained (recommend using 2-3 small cans of pre-sliced, for ease), chili with beans (recommend nalley s thick , to avoid too much liquid in the dip, or drain a regular can of ), cheddar cheese, shredded (for melting), tomatoes, chopped, head lettuce, shredded, onion, finely chopped, monterey jack cheese, shredded (for topping , can use any mexican blend cheese), salsa, sour cream, guacamole, tortilla chips (tostidos scoops work great for this)

fruit-flavored cream cheese, marshmallow cream, cool whip, mixed fruit, cut into chunks (cantaloupe, honeydew melon, pineapple, apple, banana, grapes, strawberries, etc....)

whipping cream, icing sugar, vanilla flavoring, epicure seasonings summer berry fruit dip mix (optional), lemon juice, vanilla pudding mix, milk, apple, cut up, mandarin orange, each slice cut in half, raspberries, blackberry, blueberries, pineapple tidbits, kiwi, cut up, red seedless grapes

refried beans (fat-free), salsa (i like the chunky kind), guacamole, sour cream (light or fat-free), shredded cheddar cheese, diced tomato, sliced black olives (i add green too), chopped green onions, tortilla chips (or more !)