Mikey's Fruit Dip Recipe

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Mikey's Fruit Dip
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Ingredients:

Directions:

  1. Mix the brown sugar and sour cream until the sugar is completely incorporated.
  2. Fold in the cool Whip.
  3. Add 1 teaspoon of Almond Extract, add more to your preference. We use 2!
  4. Serve with sliced fruits! OR dig in with a spoon!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 462.92 Kcal (1938 kJ)
Calories from fat 214.28 Kcal
% Daily Value*
Total Fat 23.81g 37%
Cholesterol 82.76mg 28%
Sodium 75.39mg 3%
Potassium 250.56mg 5%
Total Carbs 61.22g 20%
Sugars 54.99g 220%
Protein 3.4g 7%
Vitamin C 1.1mg 2%
Iron 0.6mg 3%
Calcium 166.1mg 17%
Amount Per 100 g
Calories 268.65 Kcal (1125 kJ)
Calories from fat 124.35 Kcal
% Daily Value*
Total Fat 13.82g 37%
Cholesterol 48.03mg 28%
Sodium 43.75mg 3%
Potassium 145.41mg 5%
Total Carbs 35.53g 20%
Sugars 31.91g 220%
Protein 1.97g 7%
Vitamin C 0.7mg 2%
Iron 0.3mg 3%
Calcium 96.4mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.2
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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