Easy & Delicious Crab Dip Recipe

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Easy & Delicious Crab Dip
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Ingredients
8
Count
Nutrition
248
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Bring cream cheese to room temperature to ensure easy mixing.
  2. Blend cream cheese and sourcream until smooth.
  3. Spread in a shallow dish.
  4. Spread on the seafood sauce followed by the salsa.
  5. Sprinkle the seafood on top of the sauce layer.
  6. Sprinkle the cheese.
  7. Finish with the garnish of green onions.
  8. Serve with crackers and expect no leftovers!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 248.42 Kcal (1040 kJ)
Calories from fat 194.29 Kcal
% Daily Value*
Total Fat 21.59g 33%
Cholesterol 67.84mg 23%
Sodium 488.71mg 20%
Potassium 165.45mg 4%
Total Carbs 5.65g 2%
Sugars 2.74g 11%
Dietary Fiber 0.31g 1%
Protein 8.6g 17%
Vitamin C 1mg 2%
Iron 0.1mg 1%
Calcium 233.3mg 23%
Amount Per 100 g
Calories 227.86 Kcal (954 kJ)
Calories from fat 178.21 Kcal
% Daily Value*
Total Fat 19.8g 33%
Cholesterol 62.23mg 23%
Sodium 448.27mg 20%
Potassium 151.76mg 4%
Total Carbs 5.18g 2%
Sugars 2.52g 11%
Dietary Fiber 0.28g 1%
Protein 7.89g 17%
Vitamin C 1mg 2%
Iron 0.1mg 1%
Calcium 214mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

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