20 easy light dip Recipes

  • Easy Mexican Dip
    light sour cream (1 small tub ) and
    6 More
    light sour cream (1 small tub ), taco seasoning mix, . this is just 1 packet of dry seasoning mix (use less for a lighter tasting dip), ripe avocados, mashed with a little, lemon juice, chopped lettuce, tomatoes, chopped, grated cheese
    20 min, 7 ingredients
  • Easy Taco Dip
    ground beef or 1 lb ground turkey and
    4 More
    ground beef or 1 lb ground turkey, taco seasoning (1 packet), cream cheese or 1 (8 oz) package light, shredded cheddar cheese, corn chips or doritos, for dipping
    20 min, 5 ingredients
  • Easy Spinach Artichoke Dip
    light sour cream, parmesan cheese and
    3 More
    light sour cream, parmesan cheese, non-marinated artichoke hearts (drain , rinse, chop), chopped spinach (can use frozen - thaw and drain well), monterey jack cheese, shredded
    1 hour 20 min, 5 ingredients
  • Easy Cheesy Corn Dip (Mild)
    frozen white shoepeg corn, thawed & drained (may sub with... and
    6 More
    frozen white shoepeg corn, thawed & drained (may sub with 2 cans of drained chipotle white corn or mexicorn), light sour cream (i only use 1/3 cup), light mayonnaise (i only use 1/3 cup), red pepper flakes (more or less to taste), onion flakes, cumin, shredded sharp cheddar cheese (not finely shredded )
    5 min, 7 ingredients
  • Easy Taco Dip Easy Taco Dip
    light sour cream, light cream cheese, tomatoes, chopped and
    5 More
    light sour cream, light cream cheese, tomatoes, chopped, black olives, chopped, drained (can add more depending on your liking), lettuce, shredded (depending on your liking), cheddar cheese, shredded, green onions, chopped, taco seasoning
    10 min, 8 ingredients
  • Easy, Light Fruit Dip Easy, Light Fruit Dip
    light sour cream, non-fat vanilla yogurt and
    3 More
    light sour cream, non-fat vanilla yogurt, light cream cheese, sugar substitute, sugar
    5 min, 5 ingredients
  • Easy Taco Dip Easy Taco Dip
    miracle whip (may use light or free) and
    3 More
    miracle whip (may use light or free), sour cream (may use light or fat free), taco seasoning mix, chips or vegetables
    5 min, 4 ingredients
  • Easy & Light 7-Layer Dip Easy & Light 7-Layer Dip
    refried beans (fat-free), salsa (i like the chunky kind) and
    7 More
    refried beans (fat-free), salsa (i like the chunky kind), guacamole, sour cream (light or fat-free), shredded cheddar cheese, diced tomato, sliced black olives (i add green too), chopped green onions, tortilla chips (or more !)
    15 min, 9 ingredients
  • Crabby Cajun Dip (A Light and Easy Crab Dip) Crabby Cajun Dip (A Light and Easy Crab Dip)
    nonfat plain yogurt and
    13 More
    nonfat plain yogurt, low-fat cream cheese (aka light cream cheese or neufchatel cheese), dijon mustard, anchovy paste, lemon juice, dried thyme, worcestershire sauce, salt, black pepper, hot sauce, lump crabmeat, shell pieces removed, minced red bell pepper, minced green bell pepper, minced green onion
    20 min, 14 ingredients
  • Quick and Easy BLT Dip Quick and Easy BLT Dip
    sour cream, light mayonnaise, bacon , pieces and
    3 More
    sour cream, light mayonnaise, bacon , pieces, shredded lettuce, diced tomatoes, approx, tortilla chips
    15 min, 6 ingredients
  • Easy Low/Fat Free Tuna Salad or Dip Easy Low/Fat Free Tuna Salad or Dip
    light chunk tuna in water, onion, black pepper and
    2 More
    light chunk tuna in water, onion, black pepper, yellow mustard, valasic no-sugar-added relish
    7 min, 5 ingredients
  • Easy Low Fat Salsa Cream Cheese Dip Easy Low Fat Salsa Cream Cheese Dip
    light cream cheese, softened, low-fat sour cream, softened and
    7 More
    light cream cheese, softened, low-fat sour cream, softened, salsa, bell peppers, diced, chives, finely chopped, green chilies, finely chopped, cheddar cheese, black olives, sliced, green olives, sliced
    10 min, 9 ingredients
  • Easy & Delicious Crab Dip Easy & Delicious Crab Dip
    crabmeat, drained, shrimp, drained (optional) and
    6 More
    crabmeat, drained, shrimp, drained (optional), light cream cheese, light sour cream, seafood sauce, salsa (i prefer the medium), shredded cheese (i prefer marble), green onion, finely chopped
    10 min, 8 ingredients
  • Easy, Cheesy Onion Dip Easy, Cheesy Onion Dip
    sour cream, salad dressing, light whipped and
    2 More
    sour cream, salad dressing, light whipped, dry onion soup mix, cheez whiz
    5 min, 4 ingredients
  • Easy Spinach Artichoke Dip Easy Spinach Artichoke Dip
    baby spinach, butter, less fat cream cheese and
    4 More
    baby spinach, butter, less fat cream cheese, garlic, chopped, artichoke hearts, drained and chopped, light sour cream, part skim mozzarella cheese, shredded, separated in half
    25 min, 7 ingredients
  • Easy Baked Mozzarella Sticks Easy Baked Mozzarella Sticks
    mozzarella cheese strings (8 sticks), flour and
    4 More
    mozzarella cheese strings (8 sticks), flour, egg whites, lightly beaten, dry bread crumbs , cracker crumbs, cornflake crumbs, or panko (japanese bread crumbs), salt and pepper to taste, marinara sauce for dipping
    15 min, 6 ingredients
  • Avocado Dip Made Easy Avocado Dip Made Easy
    avocado, lemon juice, horseradish cream, garlic, crushed and
    1 More
    avocado, lemon juice, horseradish cream, garlic, crushed, light sour cream
    5 min, 5 ingredients
  • Sweet Red Pepper Dip - Easy, Healthy, Light Sweet Red Pepper Dip - Easy, Healthy, Light
    nasoya extra firm tofu and
    6 More
    nasoya extra firm tofu, red bell peppers , roasted, peeled, seeded and chopped (1 cup), garlic clove, minced, lemon juice, olive oil, white pepper, basil
    5 min, 7 ingredients




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