Quick and Easy BLT Dip Recipe

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Quick and Easy BLT Dip
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Ingredients
6
Count
Nutrition
230
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Mix the sour cream, mayo and bacon (can be found by salad dressing in grocery store) together.
  2. Cover and chill in the refrigerator.
  3. One hour prior to serving, add lettuce (I buy the pre-shredded bag, but don't use all of it) and tomatoes.
  4. Re-refrigerate until ready to serve.
  5. Serve with Tostitos or other corn chips.
  6. I do not measure the ingredients. I eyeball it as I am making it, that is why measurements are listed as approximately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 230.49 Kcal (965 kJ)
Calories from fat 189.83 Kcal
% Daily Value*
Total Fat 21.09g 32%
Cholesterol 34.02mg 11%
Sodium 411.21mg 17%
Potassium 166.55mg 4%
Total Carbs 4.71g 2%
Sugars 1.47g 6%
Dietary Fiber 0.19g 1%
Protein 5.52g 11%
Vitamin C 2.8mg 5%
Calcium 36.9mg 4%
Amount Per 100 g
Calories 235.24 Kcal (985 kJ)
Calories from fat 193.75 Kcal
% Daily Value*
Total Fat 21.53g 32%
Cholesterol 34.72mg 11%
Sodium 419.69mg 17%
Potassium 169.99mg 4%
Total Carbs 4.81g 2%
Sugars 1.5g 6%
Dietary Fiber 0.19g 1%
Protein 5.63g 11%
Vitamin C 2.9mg 5%
Calcium 37.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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