162 easy grain Recipes

grain and wild rice blend, butter, beef consomme, french onion soup, water chestnuts, mushrooms

grain rice, uncooked, hot chicken stock, heavy cream, garlic cloves, crushed, parmesan cheese, butter

rotisserie-cooked chicken, sour cream (can use lowfat if desired), light balsamic vinaigrette salad dressing, dijon mustard, sodium-free seasoning, sweet pickles, chopped (optional), onions, chopped (optional), whole grain buns or 6 slices whole wheat bread, lettuce leaves, tomato, sliced

uncooked long grain rice, vegetable oil, onion soup mix, pepper, boiling water, frozen peas

olive oil, onion, chopped fine, garlic cloves, minced fine, grain rice, chicken broth, dried thyme, bay leaf, parsley, chopped

grain rice, crushed up pasta (thin spaghetti, vermicelli... ect), chicken stock, white wine, a yellow pepper grated, carrot grated, a celery rib finely minced, an onion finely minced, parsley, chives, tarragon, butter

grain rice, tomato sauce, chicken broth (i usually substitute water and 2 chicken bouillon cubes), salt and black pepper (i use garlic ), canola oil (can use olive oil or vegetable oil instead), mexican blend cheese (shredded ), green onion (sliced -optional)

grain rice, cooked, dry mustard, salt, french dressing, your favorite brand, mayonnaise, onion, minced, curry powder, celery, diced, shrimp, cooked

grain rice, prepared, old cheddar cheese, grated, mushroom, sliced, baby spinach, vidalia onion, diced, sole fillets, pepper

grain and wild rice blend, butter, chicken broth, cream of mushroom soup (or chicken), sliced mushrooms, cut baby corn

grain rice, onion, chopped fine -medium, almonds, milk (you can even use low-fat), chicken broth or 1 cup vegetable broth, grated sharp cheddar cheese (mild-medium is fine ), frozen spinach, chopped and thawed, salt, black pepper

whole grain penne pasta, all-purpose flour, low-fat milk, shredded sharp cheddar cheese, diced pimiento, drained, salt, pepper, paprika

grain white rice, extra light olive oil, salt, black pepper, turmeric, light coconut milk, chicken broth, grated lemon rind

milk, warmed but not boiled (a little less than a cup is perfect), egg, butter, softened or cut into pieces, honey, bread flour (about 3 and a quarter cups), multi-grain hot cereal, uncooked, salt, bread machine yeast (heaping)

whole grain bread, toasted, margarine or 1/4 cup earth balance vegan, apples, raisins, chopped dried apricot, pure maple syrup, cinnamon stick

onion, minced, grated lemon peel, college inn light & fat free chicken broth, lemon juice, minced fresh parsley, toasted pine nuts, butter or margarine, uncooked long grain rice, salt and pepper, bay leaf

onion, chopped, red bell pepper, chopped, diced tomatoes, drained, grain rice, chicken stock or water, salt, pepper