Directions:
- Measure rice in the measuring cup that came with cooker. This measure is actually 3/4 of a cup. Rinse rice well until clear.
- Place the rinsed rice, and all other ingredients into the pot, fill the pot to the 3 cup mark with chicken stock or water.
- Close lid and set to on.
- You can add also for variety 1/2 cup corn kernels, or drained black bean. Also use tomatoes with chilies or cilantro.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 28.74 Kcal (120 kJ) | ||
| Calories from fat | 0.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 587.62mg | 24% | |
| Potassium | 279.02mg | 6% | |
| Total Carbs | 6.38g | 2% | |
| Sugars | 4.23g | 17% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 1.18g | 2% | |
| Vitamin C | 29.9mg | 50% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 6.3mg | 35% | |
| Calcium | 15.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 21 Kcal (88 kJ) | ||
| Calories from fat | 0.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 429.33mg | 24% | |
| Potassium | 203.86mg | 6% | |
| Total Carbs | 4.66g | 2% | |
| Sugars | 3.09g | 17% | |
| Dietary Fiber | 1.14g | 6% | |
| Protein | 0.86g | 2% | |
| Vitamin C | 21.9mg | 50% | |
| Vitamin A | 0.3mg | 12% | |
| Iron | 4.6mg | 35% | |
| Calcium | 11.5mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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