15 easy and good quick quick Recipes

linguine (enough for 2 people), extra virgin olive oil, garlic, crushed, chili flakes, salt, pepper, sliced green pepper, chopped fresh broccoli, grated parmesan cheese , to taste, cream cheese with garlic and herbs, half-and-half cream

good quality bitter chocolate, egg whites, brandy, caster sugar, double cream

vegetable oil, a medium onion, chopped, garlic clove, minced, ground beef (or meat of your choice), taco seasoning, diced tomatoes (i use the 1 with green chilies), corn, drained, black beans, drained and rinsed, kidney beans, drained and rinsed, sour cream, shredded cheese (a mix of cheddar and pepper jack is good), black olives, sliced, pasta (i use large elbow macaroni)

parmesan cheese, grated (recommended kraft.), italian salad dressing mix (recommended 1 envelope good seasonings ), garlic powder, boneless skinless chicken breast halves (or 4 fish fillets)

lean ground beef, onion, chopped, fresh minced garlic, jalapeno pepper, seeded and finely chopped, optional (add in if you like spicy), green bell pepper, chopped (optional), tomato juice (make sure it is a good quality , i use heinz), thick & chunky salsa (about 1-1/2 cups), red kidney beans or 1 (15 oz) can pinto beans, drained and rinsed, diced tomatoes with juice, tomato soup, undiluted, chili seasoning mix (packaged or homemade , any amount to taste, you can use half package or all of the package), shredded cheddar cheese, chopped onion (optional)

tomatoes, diced small, diced green chiles, sliced black olives, drained, scallions, sliced, good seasons italian dressing, mexican cheese

butter, sliced fresh mushrooms, flour, chicken bouillon powder (i just use 2 small packages oxo ), half-and-half cream or 1 1/2 cups 18% table cream, canned chicken broth (use a good-quality chicken broth), grated parmesan cheese, diced cooked turkey, seasoning salt, black pepper (lot of !)

self rising flour, sugar/honey/syrup, grated cheese your choice , they are all good, beer

spaghetti or 1 lb linguine, onion, halved and sliced, broccoli florets, shrimp, cleaned, sweet and sour sauce , kikkoman brand is good, salt, pepper

quick-cooking grits, sweet potatoes, drained and mashed, salted butter, salt, fresh ground black pepper, shredded monterey jack cheese or 1 cup muenster cheese, thyme (dried )

reduced fat refrigerated biscuit dough (8 biscuits), vegetable oil, meatless sausage (lightlife gimme lean is good), all-purpose flour, low-fat milk (rice milk works well), salt, fresh ground black pepper

sugar, french vanilla flavored coffee creamer (i use fat-free), salt, vanilla extract (optional)