Directions:
- 1. Cook grits according to package directions.
- 2. Stir in mashed sweet potatoes, butter, salt, and pepper; cook over medium-low heat until heated through. Stir in cheese and thyme.
- 3. Enjoy!
- Notes: Omit the salt, if desired. Can use fat-free or light cheese to lighten the calories.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.67 Kcal (1292 kJ) | ||
| Calories from fat | 194.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.57g | 33% | |
|---|---|---|---|
| Cholesterol | 62.94mg | 21% | |
| Sodium | 650.77mg | 27% | |
| Potassium | 85.06mg | 2% | |
| Total Carbs | 12.26g | 4% | |
| Sugars | 1.02g | 4% | |
| Dietary Fiber | 0.97g | 4% | |
| Protein | 15.64g | 31% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.6mg | 21% | |
| Iron | 0.9mg | 5% | |
| Calcium | 450.4mg | 45% | |
| Amount Per 100 g | |||
| Calories | 226.38 Kcal (948 kJ) | ||
| Calories from fat | 142.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.82g | 33% | |
|---|---|---|---|
| Cholesterol | 46.16mg | 21% | |
| Sodium | 477.28mg | 27% | |
| Potassium | 62.38mg | 2% | |
| Total Carbs | 9g | 4% | |
| Sugars | 0.75g | 4% | |
| Dietary Fiber | 0.71g | 4% | |
| Protein | 11.47g | 31% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.5mg | 21% | |
| Iron | 0.7mg | 5% | |
| Calcium | 330.3mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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