Directions:
- Preheat oven to 375 F
- Grease loaf pan (4x9x4 or 5x9x4)
- Quickly combine all ingredients, as with muffins
- Turn dough/batter into loaf pan
- Expect lumpy appearance
- Bake 1 hour, cool on wire rack
- Serve with....
- Well, more beer??
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 229.43 Kcal (961 kJ) | ||
| Calories from fat | 32.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.57g | 5% | |
|---|---|---|---|
| Cholesterol | 9.82mg | 3% | |
| Sodium | 561.78mg | 23% | |
| Potassium | 78.23mg | 2% | |
| Total Carbs | 29.77g | 10% | |
| Sugars | 0.47g | 2% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 6.35g | 13% | |
| Iron | 1.9mg | 10% | |
| Calcium | 205.1mg | 21% | |
| Amount Per 100 g | |||
| Calories | 236.72 Kcal (991 kJ) | ||
| Calories from fat | 33.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.68g | 5% | |
|---|---|---|---|
| Cholesterol | 10.13mg | 3% | |
| Sodium | 579.63mg | 23% | |
| Potassium | 80.72mg | 2% | |
| Total Carbs | 30.71g | 10% | |
| Sugars | 0.49g | 2% | |
| Dietary Fiber | 1.16g | 5% | |
| Protein | 6.55g | 13% | |
| Iron | 1.9mg | 10% | |
| Calcium | 211.6mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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