28 dressing diet Recipes

leaf red leaf lettuce or 1 leaf green leaf lettuce, turkey breast, ham, tomato, avocado, lime juice, leaf arugula or 1 leaf watercress, sugar-free ranch dressing

baked beans (like bush s), brown sugar (i had light on hand so that s what i used), yellow onion, chopped, root beer (not diet ), ketchup, prepared mustard, worcestershire sauce, bacon, cooked and cut into 1/2 pieces (sister loves bacon so i use a lot!)

low fat balsamic vinaigrette salad dressing, lemon juice, salmon fillets (4 oz. each), chopped fresh parsley, chopped plum tomato, chopped drained marinated artichoke hearts, crumbled reduced-fat feta cheese, coarsely chopped pitted ripe olives

low fat cottage cheese, lemon juice, skim milk (or less to reach desired consistency), salt, fresh dill, chopped, onion, minced

pears, cored and thinly sliced, diet lemon-lime soda, baby spinach leaves, shallot, finely chopped, crumbled feta cheese, toasted pine nuts, raspberry vinaigrette salad dressing

soft silken tofu, soymilk (sweetened or plain ), tahini, sunflower oil, extra virgin olive oil, garlic clove, minced, dried parsley, dried basil, dried coriander leaves or 1/2 tsp cilantro, salt

sour cream, mayonnaise, heavy cream, blue cheese, powdered ranch dressing

pasta, eggs (boiled ), peas (frozen ), chicken (diced ), italian dressing

instant long grain white rice, prepared mustard, jalapeno peppers, tomato, sliced & diced, a-1 steak sauce (or its generic version that is cheaper and sold at food city preferrably), kraft fat free ranch dressing, pepper

boneless skinless chicken breasts , slightly flattened, italian dressing

mixed salad greens, grilled chicken breast strips, oscar mayer brand, shredded reduced-fat sharp cheddar cheese, tomatoes , halves, red onion ring, turkey bacon , crisply cooked and cut into 1/4-in . pieces, low-fat ranch dressing

romaine lettuce or 1 lb bibb lettuce, cleaned, torn into bite-sized pieces, tomatoes, sliced, white tuna packed in water, drained, flaked, sunflower seeds, light italian dressing

leaf iceberg lettuce or 1 leaf cabbage, lowfat swiss cheese, pastrami, grainy mustard or 1 tbsp sugar-free thousand island dressing, prepackaged coleslaw mix or 2 tbsp sauerkraut

whole wheat tortillas, 6 in, thousand island dressing , south beach friendly, stone ground mustard, lean pastrami, sauerkraut, reduced-fat swiss cheese

frozen mixed stir fry vegetables, ready-to-use grilled chicken breast strips, fat-free italian salad dressing, shredded parmesan cheese, flour tortillas, room temperature

kraft fat-free mayonnaise, mustard (preferably the kind that has no cals), water

vegetable stock (32-oz carton, preferably low sodium or nonfat ), cornstarch

vegetable juice cocktail, tarragon vinegar, salad oil, water, dry mustard, salt, pepper, onion powder, garlic powder