Sewickley Hotel Diet Chicken Recipe

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Sewickley Hotel Diet Chicken
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Ingredients
2
Count
Nutrition
257
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Brush the chicken breasts with Italian dressing.
  2. Grill or broil 5-7 minutes on the first side. Brush with dressing again and turn.
  3. Grill another 5-7 minutes or until fully cooked.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 256.84 Kcal (1075 kJ)
Calories from fat 71.82 Kcal
% Daily Value*
Total Fat 7.98g 12%
Cholesterol 140.14mg 47%
Sodium 766.78mg 32%
Potassium 678.27mg 14%
Total Carbs 0.75g 0%
Sugars 0.75g 3%
Protein 47.2g 94%
Iron 0.2mg 1%
Calcium 10.8mg 1%
Amount Per 100 g
Calories 102.33 Kcal (428 kJ)
Calories from fat 28.61 Kcal
% Daily Value*
Total Fat 3.18g 12%
Cholesterol 55.83mg 47%
Sodium 305.49mg 32%
Potassium 270.23mg 14%
Total Carbs 0.3g 0%
Sugars 0.3g 3%
Protein 18.8g 94%
Iron 0.1mg 1%
Calcium 4.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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