Directions:
- Put the 2 tablespoons of Fat Free Mayo and the mustard into a container and blend with a fork. Add 2 tablespoons of water and blend again.
- It may seem runny at first, but just stir a little more - the mayo, since it is fat-free, will emulsify with water instead of oil! Add more or less mustard, water or mayo until you get a consistency and flavor you like. You can certainly also make a bigger batch. I use more like 6T of mayo, 3 tsp of mustard and add water in increments until it is runny enough.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 149.68 Kcal (627 kJ) | ||
| Calories from fat | 71.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.99g | 12% | |
|---|---|---|---|
| Cholesterol | 24.67mg | 8% | |
| Sodium | 28.67mg | 1% | |
| Potassium | 121.85mg | 3% | |
| Total Carbs | 14.93g | 5% | |
| Sugars | 12.85g | 51% | |
| Dietary Fiber | 0.08g | 0% | |
| Protein | 3.06g | 6% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 0% | |
| Calcium | 81.9mg | 8% | |
| Amount Per 100 g | |||
| Calories | 466.28 Kcal (1952 kJ) | ||
| Calories from fat | 224.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.9g | 12% | |
|---|---|---|---|
| Cholesterol | 76.84mg | 8% | |
| Sodium | 89.32mg | 1% | |
| Potassium | 379.6mg | 3% | |
| Total Carbs | 46.5g | 5% | |
| Sugars | 40.04g | 51% | |
| Dietary Fiber | 0.23g | 0% | |
| Protein | 9.53g | 6% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.2mg | 0% | |
| Calcium | 255mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Ma'ono's Chinese-Style Mustard Dipping Sauce
Mustard powder (coleman brand is preferred), Water and 5 more.. -
Green Panini With Roasted Peppers and Gruyere Cheese
Mustard greens, stemmed and washed but not dried, Water and 9 more.. -
Fried Wontons With Mustard Sauce
Dijon mustard, Water, Sugar, Soy sauce, Vinegar and 12 more.. -
Delayed Heat BBQ Sauce
Ground dry mustard, Water, Dark brown sugar, Cider vinegar and 3 more.. -
Chinese Restaurant Style Hot Mustard
Dry mustard, Cold water, Ground white pepper (optional) -
Dijon Mustard
Dry mustard, Water and 3 more.. -
French's classic yellow mustard (copycat)
Dry ground mustard, Water, White vinegar, Wondra flour and 5 more.. -
Pickled Greens
Mustard greens , collard greens or 1 lb kale, Water and 4 more.. -
Dijon Mustard Substitute
Dry mustard, Water and 3 more.. -
Dijon Mustard (From Sara Moulton)
Mustard powder (hot ), Water, very cold, Cider vinegar and 10 more.. -
Homemade Honey Dijon Mustard
Mustard powder, Water, Onion, finely minced and 8 more.. -
Hot Mustard
Dry mustard, Water -
Roasted Lobster Tails With Ginger Dipping Sauce
Dry mustard, Water, Low sodium soy sauce, Plum sauce and 8 more.. -
Chuck's Greens
Greens (i use mustard ), Water, Chicken broth and 5 more.. -
Spicy Roast Chicken
Dijon mustard, Water, Dried ancho chile powder and 16 more.. -
Five-Ingredient Chicken
Dijon mustard, Water, Maple syrup and 4 more..
Also Try
-
-
-
-
-
Low Fat Salmon Salad (Kosher- Pareve)
Canned salmon, 1 can drained (kirkland s boneless & skinl... and 5 more.. -
-
-
-
-
Low Fat Buttermilk Basil Salad Dressing
Fat buttermilk, Low-fat sour cream, Parmesan cheese , plus and 4 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
