98461 diabetic low fat wheat buttermilk pancakes Recipes

crumbled blue cheese, light sour cream, low-fat mayonnaise, buttermilk, white vinegar, italian parsley, chopped, scallion, finely chopped, salt and pepper, to taste

grain flour, whole wheat pastry flour, all purpose flour, cinnamon, nutmeg, sugar, stevia, baking powder, baking soda, salt, maca powder (use gelatinized or roasted for optimum absorption), dried whole egg powder, buttermilk powder, egg, oil or melted butter, low fat milk (or buttermilk!), grain buttermilk pancake mix

all-purpose flour, whole wheat flour, sugar, baking powder, baking soda, salt, low-fat buttermilk, vegetable oil, egg, egg white, maple syrup, butter

wheat flour, wheat germ, baking soda, baking powder, cinnamon, nutmeg or 2 tsp pumpkin pie spice, salt, vanilla, splenda sugar substitute, brown sugar, fat free egg substitute or 1 cup egg white, low-fat buttermilk, unsweetened crushed canned pineapple, shredded carrots, crushed pecans (optional), raisins (optional), shredded coconut (optional)

fresh blueberries, fresh blackberries, grand marnier (liqueur), navel oranges (cut in segments), pastry flour, polenta, fine sugar, baking powder, baking soda, fine sea salt, ground cardamom, egg (brown ), low-fat cultured buttermilk, corn oil

wheat bran, low-fat buttermilk, all-purpose flour, brown sugar, baking soda, egg whites, apple, grated

whole wheat flour, unbleached white flour, sugar, baking powder, baking soda, salt, egg, buttermilk or 1 cup sour milk (1 cup. lowfat milk + 1 tbsp. vinegar), vegetable oil

low-fat buttermilk, fresh jalapeno chile, minced (seeds & veins removed), peeled cucumber, grated, green onions, thinly sliced, dijon-style mustard, cilantro, minced, fresh dill, minced, ground black pepper, garlic powder

canned pumpkin, water, low-fat milk (equal to 4 cups ), eggs, sugar substitute (equal to 3/4 cup brown sugar), salt, cinnamon, ground, ginger, ground, nutmeg, allspice

flour (i use wheat), wheat germ, baking powder, baking soda, eggs, low-fat milk, cooking grade maple syrup, oil

whole wheat flour, all-purpose flour, baking powder, baking soda, salt, eggs, low-fat buttermilk, low-fat milk, raw honey, vanilla, semi-sweet chocolate chips

whole wheat flour, egg whites, low-fat buttermilk, granulated sugar, baking powder (heaping), baking soda, canola oil, salt, flax seed meal (optional)

all-purpose flour, whole wheat flour, toasted wheat germ, fresh orange zest, splenda sugar substitute, baking soda, salt, fat-free buttermilk, orange juice, egg whites, vanilla extract, canola oil cooking spray

all-purpose flour (about 3/4 cup), whole-wheat flour (about 3/4 cup), sugar, baking powder, baking soda, salt, low-fat buttermilk, vegetable oil, egg, egg white, maple syrup, butter

all-purpose flour (about 3/4 cup), whole-wheat flour (about 3/4 cup), sugar, baking powder, baking soda, salt, low-fat buttermilk, canola oil, egg, egg white, maple syrup, butter

buttermilk pancake mix, sugar, cinnamon, water, sliced strawberry, carton low-fat strawberry yogurt or 1 (8 oz) carton low-fat vanilla yogurt

low-fat cultured buttermilk (at 80 degrees f.), olive oil, honey, salt, bread flour, whole wheat flour, baking soda, quick-rising yeast