22 curried garbanzo bean stew Recipes

olive oil, ground cayenne pepper, yellow onion, chopped, yellow curry powder, vegetable broth, yukon gold potatoes, chopped, frozen cooked yellow squash, head cauliflower, chopped into bite size pieces, garbanzo beans, plain yogurt, cilantro leaves, for garnish

olive oil, onion, thinly sliced, curry powder, cayenne pepper, vegetable broth, swiss chard , tough stalks removed, coarsely chopped (about 12 cups), red lentils (about 2 1/4 cups), garbanzo beans (chickpeas), drained, plain yogurt

vegetable oil, onions, chopped (2 medium onions), cauliflower florets (from 1 medium head ), curry powder (use hot or use regular curry powder and add about 1/2-1 tsp of red pepper flakes), garbanzo beans, drained, rotel (i use the mexican variety), unsweetened coconut milk (low-fat would work fine), garam masala, ground cumin, ground ginger

olive oil, chopped onion, chopped seeded tomato (about 1 1/2 lb), sugar, curry powder, salt, ground turmeric, ground red pepper, chickpeas (garbanzo beans), drained, garam masala, chopped fresh cilantro, peanut rice

vegetable broth or 3 cups chicken broth, green lentil, garbanzo beans, canned, curry powder, potato, cubed, carrot, cut into large chunks, onion, salt and pepper, red pepper flakes (optional)

vegetable oil, chopped onions, curry powder, cauliflower florets (from 1 medium head ), garbanzo beans (chickpeas), drained, diced tomatoes with green chiles, unsweetened coconut milk, chopped fresh cilantro

canola oil, chopped onion, uncooked brown rice, ground turmeric, cardamom pods, crushed, cinnamon stick, garlic clove, minced, water, bay leaf, canola oil, chopped onion, grated peeled fresh ginger, ground cumin, ground coriander, ground turmeric, ground red pepper, garlic cloves, minced, cardamom pods, crushed, cinnamon stick, water, diced carrot, kosher salt, chickpeas (garbanzo beans), rinsed and drained, fire-roasted crushed tomatoes, undrained (such as muir glen), plain nonfat yogurt, chopped fresh cilantro

olive oil, skinless, bone-in chicken thighs, red onions, sliced, green pepper , cut into 1-inch pieces, garlic, finely chopped, ground cinnamon, curry powder, condensed tomato soup, golden raisins, chickpeas (garbanzo beans), rinsed and drained, almonds, toasted

carrots, zucchini, diced onion, fresh gingerroot, peeled, olive oil, garlic cloves, pressed, curry powder, ground cinnamon, all-purpose flour, fat-free vegetable broth, garbanzo beans, drained and rinsed, diced tomatoes , in sauce, golden raisin

olive oil, chicken , deboned and cut pieces, garlic cloves, crushed, onion, chopped, stalks celery, chopped, carrots, diced, potato, diced, ground cumin, curry, ground black pepper, crushed red pepper flakes, salt, water, unsalted natural-style peanut butter (i only use 1tbsp), garbanzo beans, drained and rinsed, cilantro or parsley, to garnish

ground cinnamon, ground cumin, ground ginger, ground nutmeg, ground turmeric, curry powder, kosher salt, ground lamb, butter, sweet onion, chopped, organic beef broth, organic chicken broth, beef consomme, diced tomatoes, undrained, honey, carrots, chopped, sweet potatoes, peeled and diced, garbanzo beans, drained and rinsed, chopped dried apricots, dried lentils, rinsed, ground black pepper , to taste

olive oil, onion, finely chopped, tomatoes, chopped and seeded (about 1 1/2 lbs), sugar, curry powder, salt, ground turmeric, ground red pepper, garbanzo beans, drained, garam masala, fresh cilantro, chopped, water, basmati rice, uncooked, salt, ground turmeric, dry roasted peanuts, tiny peas, thawed

olive oil, vegetable broth (i like to use health valley fat-free vegetable broth, purchased at whole foods market), onions or 1/2 large onion, garlic, crushed, carrots, chopped, red pepper, chopped, stalks celery, chopped, tomatoes, chopped, cooked garbanzo beans or 1 can drained garbanzo beans, baking potato , diced carefully (boiled ahead of time until just soft, but not boiled mushy!!!), nice sized zucchini , chopped nicely, ground cumin, ground coriander, cinnamon, nutmeg , tiny, turmeric, cayenne pepper, curry powder, basmati rice (cooked according to package directions), cauliflower, green beans

olive oil, carrots, chopped, onion, chopped, brown rice, chopped peeled fresh ginger, curry powder, salt, vegetable broth, heads cauliflower, cut into small florets, garbanzo beans, rinsed and drained (2-15 oz cans or larger of chickpeas), loosely packed fresh cilantro leaves, chopped, plain low-fat yogurt , plus additional for serving

lamb stew meat, trimmed and cut into 1-inch cubes, kosher salt, all-purpose flour, chopped onion, minced peeled fresh ginger, garlic cloves, minced, curry powder, ground cumin, ground coriander, whipping cream, mango chutney, fat-free , less-sodium chicken broth, chickpeas (garbanzo beans), drained, diced tomatoes, undrained, wide rice stick noodles (banh pho), chopped fresh cilantro

zucchini, sliced, tomatoes, cubed, eggplant, garbanzo beans, cilantro, chopped, chicken breasts, cinnamon, cumin, curry, chicken broth

condensed tomato soup, chickpeas (garbanzo beans), rinsed and drained, curry powder, garlic, finely chopped, golden raisins, ground cinnamon, green pepper, cut into 1 pieces, red oniions, sliced, olive oil, skinless, bone-in chicken thighs, almonds, toasted

ground cinnamon, ground cumin, ground ginger, ground nutmeg, ground turmeric, curry powder, kosher salt, butter, sweet onion, chopped, shredded kale, organic vegetable broth, diced tomatoes, undrained, honey, carrots, chopped, sweet potatoes, peeled and diced, potatoes, peeled and diced, garbanzo beans, drained, chopped dried apricot, dried lentils, rinsed, ground black pepper , to taste, cornstarch (optional), water (optional)