190 crusted chicken egg whites Recipes

chicken breasts, egg whites, cornstarch, lemon , juice of, breadcrumbs, chopped fresh parsley, kosher salt, ground black pepper, olive oil

chicken breast fillets, egg whites, lightly beaten, grated parmesan cheese (you must use a good quality cheese for a crunchy crust), fresh ground black pepper

egg whites, chopped pecans, chinese five-spice powder, boneless skinless chicken breast halves (4 oz each)

chicken breast fillets, egg whites, lightly beaten, grated parmesan cheese, cracked black pepper

chicken breasts, egg white, flour, chopped cashews (i used the food processor), plain breadcrumbs, fresh ground pepper, garlic salt, cooked orzo pasta, chopped fresh spinach, chopped onion, garlic clove, minced, chopped dried apricot, fresh finely chopped basil, shredded parmesan cheese, fresh ground pepper, salt

boneless skinless chicken breast halves, egg whites, cornstarch, lemon , juice of (half for chicken, half in sauce), coarse dry breadcrumbs (preferably homemade using rustic-type bread), chopped fresh parsley, kosher salt, ground pepper, parmesan cheese, grated, lemon , zest of, minced, olive oil, shallots, minced, dry white wine, heavy cream, low sodium chicken broth (or regular), cold unsalted butter, cubed (divided use ), fresh sage, minced, salt, white pepper, cayenne

whole boneless skinless chicken breasts, egg whites, cornstarch, lemon , juice of, coarse dry breadcrumbs, fresh parsley, chopped, kosher salt, ground black pepper, minced lemon , zest of, parmesan cheese, grated, olive oil, shallots, minced, dry white wine, heavy cream, chicken broth, fresh lemon juice, unsalted butter, cold and cubed, salt , to taste, white pepper , to taste, cayenne , to taste, fresh sage, minced

boneless skinless chicken breast halves or 3 chicken tenders, cajun spices, salt, pecan meal or 2 tbsp pecan halves, ground, egg white, vegetable oil, canned apricot nectar, dijon mustard, cider vinegar, cornstarch

boneless skinless chicken breast halves, almonds, dry breadcrumbs, salt, egg white, water, vegetable oil, lemon juice, dry white wine

boneless skinless chicken breasts , sliced into 3-inch long tenders (or buy chicken tenders), salt, garlic powder, fresh ground black pepper, paprika, cooked red quinoa or 2 cups white quinoa, whole wheat breadcrumbs or 1/2 cup seasoned breadcrumbs, egg whites, olive oil

chopped walnuts, plain breadcrumbs, dried basil leaves, dried rosemary leaves, flour, salt, eggs or 1 egg white, skinless chicken pieces

whole-wheat bread, grated fresh parmesan cheese, sea salt, freshly ground black pepper, smoked paprika, garlic powder, plain 2% reduced-fat greek yogurt, egg whites, beaten, dijon mustard, skinless boneless chicken breast halves (1 lb), each halved crosswise, skinless boneless chicken thighs (about 1/3 lb), chicken drumsticks (about 1/2 lb), skinned, lemon wedges and parsley for serving

all-purpose flour, cornstarch, salt, chicken bouillon cubes, pepper, nonfat milk, onion, chopped, condensed 98% fat-free cream of chicken soup, nonfat sour cream, sweet peas, carrot, chopped, diced potatoes, tyson precooked frozen diced chicken (only use 3/4 of the bag), refrigerated pie crusts (comes with two separate rolls of dough), egg white, beaten

white bread, pine nuts, yellow cornmeal, fresh parsley, garlic clove, cayenne pepper, salt, egg white, dijon mustard, water, boneless skinless chicken breasts

chicken breasts, boneless, skinless, minced fresh thyme, minced fresh sage, minced fresh chives, minced fresh parsley, panko breadcrumbs, parmesan cheese, grated, salt and pepper, olive oil, egg whites, lightly beaten

egg white, lightly beaten, panko breadcrumbs, shredded sweetened coconut (optional), canola oil, boneless skinless chicken breast halves, raisins, unsalted butter, dark brown sugar, dark rum, water

egg white, pecans, salt, cayenne pepper, chicken tenders, vegetable oil (can oven bake if preferred), peach preserves, prepared stone ground mustard, cider vinegar, salt, fresh coarse ground black pepper, garlic clove, pressed, vegetable oil

boneless, skinless chicken breasts, eggs, beaten, all-purpose flour, salt, pepper, ground pepitas, panko crumbs, half-and-half, butter, melted, egg yolk, corn from 1 ear, divided, chopped white onion, freshly chopped cilantro leaves, minced jalapeno, all-purpose flour, cornmeal, baking powder, salt, egg white, extra-virgin olive oil, diced mango, diced white onion, freshly chopped cilantro leaves, sugar, minced jalapeno, salt, chicken broth, half-and-half, queso fresco , for serving