30 crunchy floret Recipes

fresh broccoli florets, fresh cauliflowerets, sliced bacon, cooked and crumbled, mayonnaise, sugar, cider vinegar, salt, shredded cheddar cheese

cubed peeled yukon gold potato, cubed peeled sweet potato, water, cauliflower florets, broccoli florets, carrots, peeled, beets (about 8 oz), bibb lettuce leaves, red cabbage leaves, chopped fresh thyme, fresh lemon juice, red wine vinegar, dijon mustard, sugar, freshly ground black pepper, extravirgin olive oil, dried habanero chiles, prepared cocktail sauce, light mayonnaise, salt, freshly ground black pepper, ground ginger

shredded cabbage (coleslaw mix), head broccoli, separated into florets, scallions, chopped, canola oil, sugar, soy sauce, wine vinegar, salt and pepper, nuts (wal , cashews, pecans, or pea ), ramen noodles (discard seasoning packet)

chopped pecans, ramen noodles, uncooked and broken up into small pieces, butter, broccoli, chopped into very small florets, heads romaine lettuce hearts, cut into small pieces, green onions , sliced both white and green parts, vegetable oil, apple cider vinegar, splenda sugar substitute (you are going to add to taste), soy sauce, garlic salt (i love lawry s)

cauliflowerets, broccoli florets, carrots, thinly sliced, zucchini, sliced, red onion, sliced, italian salad dressing

shredded green cabbage (or purple or napa cabbage), shredded romaine lettuce, fresh asparagus spear (cut into 1-inch pieces), sugar snap pea (not snow peas), broccoli floret (coarsely chopped ), spring onions, thinly sliced, whole grape tomatoes (cut in half ), toasted sliced almonds, hormel real bacon bits (i use oscar mayer or hormel), apple cider vinegar, water, low-sodium instant chicken bouillon granules or 1 chicken bouillon cube, sugar or 1 tbsp splenda granular, dijon mustard (i use grey poupon), extra virgin olive oil or 2 tbsp canola oil

head bok choy, finely shredded, head broccoli , snapped into small florets, green onions, minced, baby carrots, chopped very fine, cilantro, chopped, extra firm tofu, cubed, olive oil, soy sauce, brown sugar, sesame oil, red pepper flakes, crushed, sea salt, cashews, chopped, iceberg lettuce leaf

fresh broccoli florets, fresh cauliflowerets, carrot, sliced, chopped peeled kohlrabi, chopped celery, sliced ripe olives, radish, sliced, chopped green pepper, sugar, white vinegar, salt, ground mustard, canola oil, chopped onion, celery seed

fresh broccoli florets, chopped red onion, fresh cauliflowerets, julienned carrot, chopped sweet red pepper, jalapeno pepper, seeded and chopped, reduced-fat monterey jack cheese, cut into small cubes, fat-free plain yogurt, reduced-fat mayonnaise, salt-free spicy seasoning blend, salt, almonds, toasted

fresh broccoli florets , cut into bite-sized pieces, fresh cauliflower florets , cut into bite-sized pieces, bacon, cooked and crumbled, mayonnaise, sugar, cider vinegar, salt, shredded cheddar cheese (6 oz)

fresh broccoli, washed, cut into florets (about 1 head ), cauliflower, washed, cut into florets (about 1 head ), green onions, sliced thin, green peppers, chopped (optional), tomatoes, halved (grape or cherry), cheddar cheese cube (bite-sized), sugar, ranch dressing (lite or fat free are fine), salt and pepper, to taste

fresh cauliflower floret, fresh broccoli florets, carrot, sliced, kohlrabi, peeled and chopped, celery, chopped, ripe black olives, sliced, radish, sliced, green pepper, chopped, sugar, white vinegar, salt, ground mustard, vegetable oil, onion, finely chopped, celery seed

cornstarch, chicken broth, red wine vinegar, soy sauce, canola oil, divided, boneless pork , cut into thin strips, sliced carrots, fresh broccoli florets, green onions, thinly sliced, cashews, hot cooked rice

white sesame seeds, celery seed, sesame oil, rice vinegar, sugar, grated fresh ginger, reduced sodium soy sauce, crushed red pepper flakes, beef-flavored ramen noodles, shredded green cabbage, fresh broccoli florets, coarsely chopped

fat-free cottage cheese, fresh lemon juice, olive oil, light mayonnaise, salt, black pepper, hot sauce, chopped cooked shrimp, cooked elbow macaroni (about 1 1/2 cup uncooked ), chopped cauliflower florets, sliced pimiento-stuffed olives, chopped red bell pepper, chopped green bell pepper, chopped onion, chopped fresh cilantro (i omit this)

ramen noodles, walnuts, broccoli floret, romaine lettuce hearts, dried cranberries, oil, red wine vinegar, sugar, soy sauce

mayonnaise, sugar, lemon juice, broccoli florets, mandarin oranges, drained, chopped red onion, bacon, cooked and crumbled, raisins, sunflower seeds or 1/2 cup nuts, of your choice

heads fresh broccoli, cut into small florets, red onion, diced, shredded carrot, dried cranberries, sliced almonds, chopped, seeded english cucumber, white wine vinegar, olive oil, dried thyme, dried oregano, dijon mustard, garlic powder, salt and pepper to taste, chopped fresh parsley