Directions:
- Mix broccoli, onion, carrot, cranberries, almonds and cucumber in a large bowl.
- Whisk together vinegar, olive oil, thyme, oregano and mustard; pour over vegetables and toss to coat.
- Season with salt and pepper; stir in parsley.
- Refrigerate for at least 1 hour before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 213.95 Kcal (896 kJ) | ||
| Calories from fat | 153.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.07g | 26% | |
|---|---|---|---|
| Sodium | 25.72mg | 1% | |
| Potassium | 235.67mg | 5% | |
| Total Carbs | 14.11g | 5% | |
| Sugars | 8.27g | 33% | |
| Dietary Fiber | 3.29g | 13% | |
| Protein | 3.58g | 7% | |
| Vitamin C | 29.7mg | 49% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 4.4mg | 24% | |
| Calcium | 52.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 207.44 Kcal (869 kJ) | ||
| Calories from fat | 148.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.55g | 26% | |
|---|---|---|---|
| Sodium | 24.94mg | 1% | |
| Potassium | 228.5mg | 5% | |
| Total Carbs | 13.68g | 5% | |
| Sugars | 8.02g | 33% | |
| Dietary Fiber | 3.19g | 13% | |
| Protein | 3.48g | 7% | |
| Vitamin C | 28.8mg | 49% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 4.3mg | 24% | |
| Calcium | 50.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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