157649 crispy baked wedges fat Recipes
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				boneless skinless chicken breasts, all-purpose flour and9 Moreboneless skinless chicken breasts, all-purpose flour, salt, divided, fresh ground pepper, ground thyme, low-fat milk, egg whites, hot pepper sauce, fresh fine breadcrumbs (i have used dried bread crumbs also), paprika56 min, 11 ingredients - 
			
									
				
				
				unsalted butter, garlic clove, minced and7 Moreunsalted butter, garlic clove, minced, panko breadcrumbs or 1/2 cup regular breadcrumbs, minced fresh parsley, grated lemon zest, dijon mustard, reduced-fat mayonnaise, skinless cod fish fillets (1 1/2-inch thick ), salt , to taste30 min, 9 ingredients - 
			
							Crispy Potato Wedges
						baking potatoes (about 1-1/4 lb), canola oil and3 Morebaking potatoes (about 1-1/4 lb), canola oil, garlic powder, salt, pepper55 min, 5 ingredients - 
			
							Crispy Baked Fish with Salsa
						baking mix or low-fat (bisquick), chili powder and6 Morebaking mix or low-fat (bisquick), chili powder, egg or 4oz substitute, salsa, salt, shredded cheese, white fish fillets, yellow cornmeal8 ingredients - 
			
							Crispy Baked Tofu Fingers/Nuggets (Low Fat)
						extra firm tofu, tamari or 1/3 cup soy sauce and5 Moreextra firm tofu, tamari or 1/3 cup soy sauce, teriyaki sauce, mirin or 2 tbsp white vinegar, sweetened with, white sugar, shake -and-bake, original flavour1 hour 20 min, 7 ingredients - 
			
							Crispy Baked Fish & Herbs
						white fish fillets, 1 lb, egg white, water and4 Morewhite fish fillets, 1 lb, egg white, water, corn flake crumbs, lemon pepper, fresh parsley, chopped, low-fat margarine, melted7 ingredients - 
			
							Crispy Baked Black Bean Burritos
						black beans, drained, vegetarian refried beans and9 Moreblack beans, drained, vegetarian refried beans, chili powder, cumin, minced garlic clove (about 1 clove), flour tortillas , soft taco size, scallions, chopped (optional), tomatoes, chopped (or 1 14 oz. can diced tomatoes drained), shredded cheddar cheese, salsa , for serving, low-fat sour cream , for serving40 min, 11 ingredients - 
			
							Crispy Baked Mustard-Thyme Chicken Breasts
						chicken breast fillets, skinless (about 6) and11 Morechicken breast fillets, skinless (about 6), mayonnaise, low-fat, egg, beaten, half-and-half cream, sherry wine, garlic powder, fresh thyme or 2 tsp dried thyme, dijon mustard, fresh ground black pepper, seasoning salt, lemon juice, panko breadcrumbs or 1 1/2 cups buttery crackers, crushed40 min, 12 ingredients - 
			
							Crispy Baked Chicken Pieces
						chicken breasts, seasoned bread crumbs, garlic salt and6 Morechicken breasts, seasoned bread crumbs, garlic salt, onion powder, paprika, chili powder, milk, nonfat milk, fat-free margarine25 min, 9 ingredients - 
			
							Crispy Baked Cod With Greens
						baby spinach, cod fillets (or other firm white fish) and12 Morebaby spinach, cod fillets (or other firm white fish), dijon mustard, dried parsley , chili powder, cumin, or italian blend seasoning, garlic, minced, grated parmesan cheese, ketchup, mayonnaise or fat-free sour cream with onion or garlic powder, yellow onion, thinly sliced, olive or sesame oil, panko (japanese-style ) bread crumbs, pine nuts, toasted sesame seeds for garnish , optional, zest of 1 lemon14 ingredients 
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