Crispy Potato Wedges Recipe

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Crispy Potato Wedges
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Ingredients
5
Count
Nutrition
144
Calories
Total time
55
Minutes
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Ingredients:

  • 4 medium baking potatoes (about 1-1/4 lb)
  • 1 tbsp canola oil
  • 1/4 tsp garlic powder
  • 1/4 tsp salt
  • 1/4 tsp pepper

Directions:

  1. Cut each potato into 12 wedges; place in a large bowl. Add the remaining ingredients; toss to coat. Arrange in a single layer in a 15-in. x 10-in. x 1-in. baking pan coated with cooking spray.
  2. Bake at 425° for 20 minutes. Turn; bake 25-30 minutes longer or until crisp. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 143.9 Kcal (602 kJ)
Calories from fat 31.56 Kcal
% Daily Value*
Total Fat 3.51g 5%
Sodium 145.49mg 6%
Potassium 4.25mg 0%
Total Carbs 25.74g 9%
Sugars 0.01g 0%
Dietary Fiber 2.89g 12%
Protein 2.88g 6%
Calcium 46.2mg 5%
Amount Per 100 g
Calories 98.61 Kcal (413 kJ)
Calories from fat 21.62 Kcal
% Daily Value*
Total Fat 2.4g 5%
Sodium 99.7mg 6%
Potassium 2.91mg 0%
Total Carbs 17.64g 9%
Sugars 0g 0%
Dietary Fiber 1.98g 12%
Protein 1.97g 6%
Calcium 31.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • sugar free

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