160106 crispy baked tofu fingers fat Recipes

  • Baked Tofu Spinach Wrap
    whole wheat tortillas, hickory flavor baked tofu and
    4 More
    whole wheat tortillas, hickory flavor baked tofu, shredded sharp cheddar cheese, fresh baby spinach, ranch dressing, grated parmesan cheese , or to taste
    5 min, 6 ingredients
  • Crispy Baked Chicken
    crispy rice cereal, garlic powder, onion powder, paprika and
    9 More
    crispy rice cereal, garlic powder, onion powder, paprika, pepper, salt, egg, water, boneless skinless chicken breasts (6oz each breasts 24 oz total), nonstick vegetable oil cooking spray, grain brown rice, cooked, according to directions without salt or fat
    1 hour , 13 ingredients
  • Crispy Baked Cereal Chicken
    crispy rice cereal squares (such as rice chex) and
    5 More
    crispy rice cereal squares (such as rice chex), garlic salt, seasoned salt, egg, milk, skinless, boneless chicken breast halves
    55 min, 6 ingredients
  • Baked Tofu
    tofu, firm, soy sauce, honey, balsamic vinegar and
    2 More
    tofu, firm, soy sauce, honey, balsamic vinegar, fresh ginger, grated, minced garlic
    6 ingredients
  • Baked Tofu Bites
    tofu, extra firm, soy sauce, honey and
    5 More
    tofu, extra firm, soy sauce, honey, ketchup (hot banana sauce), vinegar, sesame seeds (optional), garlic, minced, ground black pepper
    8 ingredients
  • Baked Tofu
    tofu, soy sauce, apple cider vinegar, garlic and
    3 More
    tofu, soy sauce, apple cider vinegar, garlic, ginger, diced, cayenne pepper, olive oil
    7 ingredients
  • Baked Tofu With Ginger
    tofu , cut into 3/4 inch slices, low sodium soy sauce and
    10 More
    tofu , cut into 3/4 inch slices, low sodium soy sauce, scallions, trimmed and chopped (both white & green parts), vegetable oil, sherry wine vinegar, parsley, chopped, ground ginger, crushed red pepper flakes (optional), sesame oil, salt , if needed, fresh ground black pepper , if needed, purchased mango chutney (optional) or 1/4 cup homemade mango chutney (optional) or 1/4 cup all-fruit no-sugar apricot preserves (optional)
    20 min, 12 ingredients
  • Crispy Baked Potatoes
    baking potatoes (6 - 8 oz. each), melted butter and
    4 More
    baking potatoes (6 - 8 oz. each), melted butter, garlic salt or 1/4 tsp seasoning salt, pepper, sour cream , as topping (optional), chives , as topping (optional)
    40 min, 6 ingredients
  • Crispy Baked Spuds
    baking potato , scrubbed and dried, about 10 oz and
    6 More
    baking potato , scrubbed and dried, about 10 oz, fresh lemon juice, melted butter, garlic salt, grated parmesan cheese, ground black pepper, dried basil (optional) or 1/2 tsp thyme (optional)
    45 min, 7 ingredients
  • Baked Fish & Chips
    baking potatoes, reduced-fat italian salad dressing and
    2 More
    baking potatoes, reduced-fat italian salad dressing, white fish fillet (such as halibut or cod), reduced-fat mayonnaise
    45 min, 5 ingredients
  • Crispy Baked Tofu Fingers/Nuggets (Low Fat) Crispy Baked Tofu Fingers/Nuggets (Low Fat)
    extra firm tofu, tamari or 1/3 cup soy sauce and
    5 More
    extra firm tofu, tamari or 1/3 cup soy sauce, teriyaki sauce, mirin or 2 tbsp white vinegar, sweetened with, white sugar, shake -and-bake, original flavour
    1 hour 20 min, 7 ingredients
  • Tofu, Apple, Almond Pita Pocket Tofu, Apple, Almond Pita Pocket
    baked tofu , marinaded, baked, and crumbled and
    6 More
    baked tofu , marinaded, baked, and crumbled, apple, diced small, almonds, sliced, lemon juice, tofu mayonnaise, fresh chives, chopped, fresh parsley, chopped
    10 min, 7 ingredients
  • Crispy Baked Fish with Salsa Crispy Baked Fish with Salsa
    baking mix or low-fat (bisquick), chili powder and
    6 More
    baking mix or low-fat (bisquick), chili powder, egg or 4oz substitute, salsa, salt, shredded cheese, white fish fillets, yellow cornmeal
    8 ingredients
  • Tofu Sandwich (Baked Tofu-Full) Tofu Sandwich (Baked Tofu-Full)
    tofu extra firm, wheat bread, mayonnaise, tomato and
    2 More
    tofu extra firm, wheat bread, mayonnaise, tomato, jarlsberg swiss cheese, dijoin mustard
    6 ingredients
  • Confetti Rice with Baked Tofu and Green Onion Omelet Strips Confetti Rice with Baked Tofu and Green Onion Omelet Strips
    egg, water, sliced green onions, soy sauce and
    9 More
    egg, water, sliced green onions, soy sauce, oriental sesame oil, vegetable oil, broccolini, trimmed, cut into 1-inch lengths , or 2 cups broccoli florets, chopped carrots, chopped peeled fresh ginger, garlic cloves, minced, chilled cooked medium-grain white rice (about 1 cup uncooked ), teriyaki-seasoned baked tofu , cut into 1/4x1-inch pieces, unseasoned rice vinegar
    13 ingredients
  • Tofu Reubens With Salad (Food Network Kitchens) Tofu Reubens With Salad (Food Network Kitchens)
    baked tofu, ground allspice, mustard powder and
    9 More
    baked tofu, ground allspice, mustard powder, unsalted butter, seeded rye bread, russian or thousand island dressing, sauerkraut, rinsed and drained, swiss cheese, chopped cornichons or dill pickles, plus 1 tbsp brine from the jar, pickled mushrooms (optional), extra-virgin olive oil
    30 min, 12 ingredients
  • Baked Potato Skins On Caesar Salad Baked Potato Skins On Caesar Salad
    baking potatoes (about 2 lb) and
    8 More
    baking potatoes (about 2 lb), less-fat sour cream (such as daisy), fat-free creamy caesar salad dressing, divided, freshly ground pepper, horseradish mustard, shredded reduced-fat sharp cheddar cheese, bacon, cooked and crumbled, romaine salad or 12 cups torn romaine lettuce, sliced green onions
    9 ingredients
  • Baked Potatoes Baked Potatoes
    baking potatoes, reduced-fat margarine, pepper (optional)
    3 ingredients




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