169515 creamy saute mixed greens Recipes

heart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.

mixed greens torn into bite-size pieces, dried cranberries, walnuts toasted and chopped, feta cheese crumbled, olive oil, cider vingar, splenda or sugar, onion medium, chopped, paprika, dry mustard, pepper, celery salt

ripe tomato, peeled,halved,seeded and chopped, sun-dried tomato, chopped (packed without oil), fresh ginger, minced, garlic, peeled, balsamic vinegar, water, olive oil, salt, ground black pepper, any mixed greens (romaine, red leaf , bibb, boston or iceberg lettuces)

frozen mixed greens (collards , turnips), frozen sweet peas, onion (sliced ), garlic minced, olive oil, salt and pepper to taste

olive oil, divided, red onion, finely diced, red pepper flakes, chopped mixed greens (such as kale , swiss chard, or mustard greens), eggs, freshly grated parmesan cheese, salt, divided, freshly ground black pepper, divided, red-wine vinegar, part-skim ricotta, fresh basil leaves, fresh parsley leaves, fresh mint leaves, garlic, chopped, pine nuts

mixed salad greens, head cauliflower, broken into florets, red onion, separated into rings, pimiento-stuffed olives, sliced, blue cheese, crumbled, canola oil, lemon juice, sugar, salt, minced fresh parsley, chopped green onions

flat anchovies, drained , or 1 tbsp anchovy paste, balsamic vinegar, olive oil, water (optional), thick) porterhouse steaks (5 lb total ), mixed greens such as romaine , frisee, and red leaf (8 oz), fresh flat-leaf parsley leaves, nicoise olives (5 1/2 oz), accompaniment:pommes paillasson

mixed salad greens, fresh mushrooms, sliced, cucumber, thinly sliced, tomatoes, halved, parmesan cheese, grated, sour cream, buttermilk, mayonnaise, garlic clove, minced, dijon mustard, fresh lemon juice, ground black pepper, olive oil, butter, melted, garlic salt, dried thyme, dried basil, ground black pepper, french bread, cut into 1/2-inch cubes (14 oz loaf)

mixed baby lettuces and spring greens, torn, head romaine lettuce , torn, bosc pears, red apple, blue cheese, toasted pecans, broken, wine vinaigrette dressing (i use kraft seven seas red wine vinaigrette)

mixed salad greens , torn into pieces, cucumber, chopped, tomatoes, halved, garlic clove, minced, dijon mustard, fresh parsley, chopped, sugar, salt, ground black pepper, wine vinegar (red or white ), crisco vegetable oil

sun-dried tomatoes , packed without oil (about 8), boiling water, yellow cornmeal, black pepper, divided, fat-free , less-sodium chicken broth, divided, water, olive oil-flavored cooking spray, vertically sliced onion, red bell pepper strips, garlic cloves, minced, torn mixed dark greens (such as beet, collard, mustard, turnip, and kale), grated fresh parmesan cheese

water, dry white wine, tarragon , leaves reserved and coarsely chopped, bay leaves, whole black peppercorns, carrot, peeled and sliced, five-oz fresh salmon filets, all skin and bones removed, dijon mustard, extra-virgin olive oil plus, more for greens, mixed greens such as endive , lamb s lettuce, and bibb

onions (about 1 3/4 lb), peeled, cut into 8 wedges, walnut oil or olive oil, sugar, canned chicken broth, sherry wine vinegar, mixed greens (such as curly endive , romaine, belgian endive and radicchio), torn into bite-size pieces, chopped toasted walnuts (about 4 oz), red onion, halved, thinly sliced

salad, mixed greens or the equivalent in fresh, red pepper , roasted, peeled, seeded and julienned, hearts of palm, sliced 1/2 in thick, red onion, thinly sliced in quarters, almond slices or slivers, toasted, oranges , segmented, goat cheese, crumbled, citrus vinaigrette, orange juice, fresh squeezed, lemon juice, fresh squeezed, red zinfandel vinegar, salt, pepper, extra virgin olive oil

extra virgin olive oil, champagne vinegar, rose water, salt and pepper, to taste, heirloom mixed greens (your choice of greens) or 8 oz baby spinach, washed and spun dried (your choice of greens), roasted chicken breast (cut up into bite size pieces or sliced-other cuts like thighs ok), dried cranberries (i used orange essence cranberries from trader joe s), fresh mint, leaves chopped, diced red onions, honey-roasted almond (slivered, sliced or whole ( see honey i roasted the sunflower seeds), fresh red raspberries, fresh golden raspberries, mint leaf

mixed salad greens, halved cherry tomatoes, fresh mushrooms, sliced, red wine vinegar, lemon juice, sliced green onion, dijon mustard, minced fresh parsley, salt , optional, sugar, dried tarragon, pepper

mixed salad greens, mandarin orange, drained, onion, chopped, sunflower seeds, honey mustard dressing

logs soft fresh goat cheese (such as montrachet), whole milk, butter, all purpose flour, freshly grated parmesan cheese (about 1 1/2 oz), egg yolks, chopped fresh chives, chopped fresh thyme or 1/2 tsp dried, chopped fresh rosemary or 1/2 tsp dried, ground black pepper, egg whites, salt, mixed greens with raspberry vinaigrette