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Mixed Greens Salad Wcitrus Vinaigrette Dressing Recipe

Mixed Greens Salad Wcitrus Vinaigrette Dressing Recipe

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Mixed Greens Salad Wcitrus Vinaigrette Dressing

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Ingredients

Count

Nutrition

212

Calories

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Ingredients:

Serving

salad
2 bags of mixed greens or the equivalent in fresh
1 red pepper , roasted, peeled, seeded and julienned
1 can hearts of palm, sliced 1/2 in thick
1 red onion, thinly sliced in quarters
1 cup almond slices or slivers, toasted
2 oranges , segmented
8 oz goat cheese, crumbled
citrus vinaigrette
1/4 cup orange juice, fresh squeezed
1 tbsp lemon juice, fresh squeezed
1/4 cup red zinfandel vinegar
salt
pepper
extra virgin olive oil

Directions:

Salad
1. Wash and dry greens.
2. Arrange in a chilled bowl.
3. Top artfully with remaining ingredients.
Dressing:
Place all ingredients except the olive oil in a stainless steel or glass bowl. Whish to combine.
Slowly whisk in the olive oil until combined.
Pour vinaigrette over salad

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	211.71 Kcal (886 kJ)
Calories from fat	142.65 Kcal
		% Daily Value*
Total Fat	15.85g	24%
Cholesterol	23.81mg	8%
Sodium	82.34mg	3%
Potassium	209mg	4%
Total Carbs	8.84g	3%
Sugars	4.99g	20%
Dietary Fiber	2.43g	10%
Protein	10.63g	21%
Vitamin C	33.6mg	56%
Iron	0.9mg	5%
Calcium	251.8mg	25%

Amount Per 100 g
Calories	211.88 Kcal (887 kJ)
Calories from fat	142.76 Kcal
		% Daily Value*
Total Fat	15.86g	24%
Cholesterol	23.83mg	8%
Sodium	82.41mg	3%
Potassium	209.17mg	4%
Total Carbs	8.85g	3%
Sugars	5g	20%
Dietary Fiber	2.43g	10%
Protein	10.64g	21%
Vitamin C	33.6mg	56%
Iron	0.9mg	5%
Calcium	252mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.