33 creamy cottage sauce Recipes

fresh spinach, stemmed, garlic clove (optional), nonfat cottage cheese or 1 cup low fat cottage cheese, low-fat milk, ground nutmeg, ziti pasta or 1 lb penne pasta, grated parmesan cheese

salt, canned chipotle chiles, drained and seeded, garlic clove, low fat cottage cheese, light mayonnaise, plain fat-free yogurt, ears shucked corn

low fat cottage cheese, plain low-fat yogurt, bottled low-sodium chili sauce, prepared horseradish, minced fresh onion, very finely chopped parsley, balsamic vinegar, low-sodium worcestershire sauce

spaghetti, broken in half, cooked and drained (about 4 cups), green onions with top, finely chopped, chopped fresh parsley, garlic cloves, minced, fresh parmesan cheese, grated, divided (3/4 cup), part-skim ricotta cheese (or use cottage cheese), egg, lightly beaten, butter (optional), salt, shredded mozzarella cheese, divided (4 oz.), spaghetti sauce, diced tomatoes, drained, parsley, chopped to garnish

ground beef, tomato sauce, olive oil, sugar, salt, pepper, cinnamon (optional), minced garlic, water, mafalda pasta, cottage cheese, sour cream, grated parmesan cheese, parsley, fresh or dried, mozzarella cheese

sliced spring onion, garlic cloves, minced, butter or 1 tbsp margarine, frozen chopped spinach, thawed and drained, cottage cheese or 1 cup ricotta cheese, sour cream, shredded monterey jack cheese, corn or 10 flour tortillas, mild enchilada sauce (or make your own , yum!)

sliced green onion, minced garlic, mushroom pieces, butter, spaghetti, cooked and drained, spaghetti sauce, divided, shredded monterey jack cheese, divided, sour cream, cottage cheese, salt, pepper

ground beef, onions, chopped, sliced mushrooms, tomato sauce, tomato paste, flour, salt, tomato juice, spaghetti, sour cream, cottage cheese, grated parmesan cheese, chopped green onion, chopped black olives, shredded mozzarella cheese, grated romano cheese

cucumbers, lowfat cottage cheese, nonfat plain yogurt (or try low fat sour cream), chopped chives, divided, freshly ground black pepper, hot sauce (optional), chopped pitted kalamata olive (or 2 oz flaked smoked salmon -1/2 cup)

cucumbers, lowfat cottage cheese, nonfat plain yogurt, chopped chives, divided, freshly ground black pepper, hot sauce (optional), flaked hot roasted smoked salmon or finely chopped pitted kalamata olives or spiral-sliced ham

white rice, water, ground beef, onion, chopped, garlic, minced, taco seasoning, water, refried beans, cottage cheese, shredded cheddar cheese, flour tortillas, red enchilada sauce, sour cream, shredded cheddar cheese

vegetable cooking spray, garlic cloves, canned chipotle pepper in adobo sauce, salt, cottage cheese, loosely packed fresh cilantro leaves, mayonnaise, plain yogurt, adobo sauce from can, ears fresh corn, husks removed

fresh spinach, toasted walnuts, coarsely chopped (toast walnuts in a single layer on an unoiled baking tray in a oven at 350* for about 5 minutes, unt), low fat cottage cheese, garlic, minced or pressed, grated parmesan cheese, loosely packed chopped fresh basil, salt, ground black pepper, penne (tubular pasta), head broccoli, grated parmesan cheese (optional)

salt, drained canned chipotle chile, seeded, garlic clove, reduced-fat cottage cheese, light mayonnaise, plain fat-free yogurt, ears shucked corn

whole wheat lasagna noodles, eggs, ricotta cheese (cottage cheese, feta, or a mix works too), mozzarella cheese, shredded (or more ), alfredo sauce, fresh spinach leaves, portabella mushrooms, sliced (or more )

chicken bouillon cubes, water, boiling, cream of mushroom soup, onion, chopped, worcestershire sauce, poppy seeds, garlic powder, hot pepper sauce, cottage cheese, sour cream, noodles, cooked and drained, parmesan cheese, shredded

ground beef, chopped onion, tomato sauce, sliced ripe olives, drained, garlic salt, cottage cheese, sour cream, chopped green chilies, crushed tortilla chips, shredded monterey jack cheese, tortilla chips

ground beef, roasted garlic parmesan spaghetti sauce, egg, cottage cheese, carton french onion dip, italian sausage and garlic spaghetti sauce, no-cook lasagna noodles, shredded part-skim mozzarella cheese