8706 cottage snack beach diet Recipes

eggs, fat cottage cheese, shredded monterey jack cheese, chopped green chilies, salt, pepper, chicken breast, cooked and chopped, cholula hot sauce (optional) or tabasco sauce (optional)

cottage ham (cottage roll), onion, chopped, carrots, peeled and sliced in 2 inch lengths, potatoes, peeled and cut in quarters, largely chopped cabbage (optional)

cottage cheese, all-purpose flour, vegetable oil, eggs, lightly beaten

cottage cheese, white sugar, salt, egg yolks, egg custard mix, vanilla extract, milk, lemon juice, butter, melted, egg whites , stiffly beaten, pie shell

cottage cheese, drained, roma (plum) tomatoes, chopped, green onions, chopped, cucumbers, peeled and diced, salt and pepper to taste

cottage cheese, hard-cooked egg, diced, chopped fresh chives, radishes, chopped, salt to taste

cottage cheese, rolled oats, saltine crackers, crushed, buttery round crackers, crushed, eggs, dried sage, dried oregano, garlic powder, cream of mushroom soup, milk, sliced mushrooms

cottage cheese, low fat, lemon juice, plain yogurt, low fat, green onion, chopped, salt, pepper

low fat cottage cheese, chopped tomatoes, chopped cucumbers

kamut flour, whole wheat flour or 2 tbsp whole grain pastry flour, salt, apple juice, water, water, egg, lightly beaten, transfat-free margarine, sugar substitute, low fat cottage cheese or 1 cup reduced-fat ricotta cheese, at room temperature, excess liquid drained, pitted sweet cherries, sugar-free maple syrup, sugar substitute

smart balance butter spread, onion, sliced, red bell pepper, sliced, zucchini, sliced, tomatoes, diced, fresh basil, chopped, fresh ground black pepper, liquid egg substitute, fat cottage cheese, fat-free evaporated milk, reduced-fat monterey jack cheese, shredded

low fat cottage cheese or 16 oz ricotta cheese, plain low-fat yogurt, eggs, granular sweetener equal to 1/2 cup sugar, vanilla extract, grated lemon rind (or to taste), lemon juice (or to taste)

egg substitute, low fat cottage cheese, chopped green bell pepper, chopped onion, mild shredded reduced-fat cheddar cheese, thick n chunky salsa

diet lemon gelatin, salt, water, vinegar, green onion, chopped, flaked crabmeat or 1/2 cup shrimp, celery, chopped, green pepper, chopped