21 cottage cheese pancakes whole wheat flour Recipes

low-fat cottage cheese, eggs, whole-wheat flour, unbleached white flour, canola oil, brown sugar, sugar-free blackberry jam, blackberries, fresh or frozen, thawed (or any other berry)

whole wheat flour, baking powder, cinnamon, egg whites, fat free cottage cheese, fat free yogurt, salt

low fat cottage cheese, eggs, applesauce, soymilk, vanilla extract, cinnamon, whole wheat flour, baking soda, sugar, salt

low fat cottage cheese, eggs, butter or 1/4 cup margarine, melted, milk, whole wheat flour, baking powder, sugar, salt, nutmeg (optional)

fat-free cottage cheese, egg whites, sugar substitute, baking powder, vanilla, fresh lemon juice, salt, whole wheat flour, cinnamon

cold unsalted cooked rice, curd cottage cheese, eggs, whole-wheat flour, sugar, salt, cinnamon, unsalted butter, melted, maple syrup

eggnog, egg, olive oil, cottage cheese (for protein) (optional), whole wheat flour, baking soda, salt

cottage cheese or ricotta, eggs, separated, butter, melted, orange juice, king arthur white whole wheat flour, sugar, salt, ground cinnamon, orange zest or 1/8 tsp oil

baking powder (featherweight brand is best, no sodium or carbs), protein powder (2 scoops cytosport evopro fuji apple whey protein -gives a delicious apple taste but feel free to tr), whole wheat flour, whole eggs, cottage cheese (strain off excess liquid), vanilla extract, butter flavor extract, water, olive oil (for pan )

frozen blueberries, water, sugar, plain greek yogurt, low fat cottage cheese, eggs, lemon , juice of, white flour, whole wheat flour, baking soda, salt

eggs, milk, whole wheat flour, baking powder, salt, vegetable oil (for frying ), spinach, onion, chopped, butter, toasted sesame seeds, cottage cheese, fresh ground black pepper , to taste, nutmeg

eggs, cottage cheese, whole wheat flour, oats, salt to taste, cinnamon

cottage cheese (shelly uses pre-mixed with pineapple), egg, whole wheat flour (i use arrowhead mills multigrain pancake mix), sugar-free banana cream pudding mix, red ripe strawberry, sliced, sugar-free maple syrup (shelly uses cary s)

low fat cottage cheese, low-fat vanilla yogurt, eggs, vanilla extract, all-purpose flour, whole wheat flour, sugar, salt

fat-free cottage cheese, egg whites or 3/4 cup egg beaters egg substitute or 4 whole eggs, ground oats or 1/2 cup whole wheat flour, wheat germ (optional)

cottage cheese, whole wheat flour, multi grain oatmeal, egg yolks, honey, milk, vanilla extract, ground cardamom, egg whites vegetable oil

buttermilk or 1 cup plain low-fat yogurt, low fat cottage cheese, egg, vanilla extract, whole wheat flour, sugar, baking powder, blueberries, washed and drained