334 costa del Recipes

ground turkey, diced onion, del monte diced tomatoes , no salt added, del monte whole kernel corn , no salt added, drained, low-sodium kidney beans, drained, del monte tomato sauce , no salt added, chili powder, lime (optional), light sour cream (optional), cilantro (optional), salt and pepper to taste (optional)

butter or margarine, chopped onion, celery stalks, sliced, college inn light & fat free chicken broth 50% less sodium, del monte whole kernel corn , no salt added, drained, diced green chilies, drained, chopped fresh parsley, poultry seasoning, dried oregano leaves, dry cornbread stuffing crumbs, chopped pecans, preferably toasted

del monte sliced carrots, drained, water, instant brown rice, chopped fresh rosemary, del monte sweet peas, drained, pine nuts or slivered almonds, toasted, garlic cloves, minced, extra-virgin olive oil, salt

water, yeast, shortening, sugar, salt, boiling water, evaporated milk, eggs, beaten, flour, vegetable oil for frying, sugar for dusting

ripe banana, peeled and cut into chunks, ice cubes, coconut milk, evaporated milk, light rum , or amount to taste, coffee liqueur , such as kahlua

fresh lime juice, olive oil, divided, chopped fresh cilantro or 4 tbsp parsley, divided, minced garlic, divided, kosher salt, divided, sugar, tilapia fillets, grain rice, chopped onion, oranges, peeled, seeded, coarsely chopped, diced tomatoes , un-drained, black beans or 1 (15 oz) can pinto beans, drained, rinsed, dried oregano leaves, fresh ground black pepper, cayenne pepper

celery, finely diced, sweet onion, finely diced, red pepper, finely diced, fresh tomato, chopped, fresh garlic, minced, fresh ginger, minced (optional), canola oil or 1 tbsp olive oil, black beans , canned including liquid (4 - 15 oz. cans), vegetable stock, oregano, cumin, celery salt, coriander powder, thyme, cayenne, nutmeg, allspice, salt, sour cream , can add a spoonful on top (optional)

lime zest, lime juice, tomato juice, fresh cilantro or 1 tbsp fresh parsley, chopped, vegetable oil, salt, red pepper sauce, garlic cloves, finely chopped

yellow tomatoes, cored and quartered, yellow onion, diced, yellow squash , halved lengthwise and thickly sliced, yellow bell pepper , deseeded and chopped into chunks, garlic clove, minced, carrot juice, sherry wine vinegar, olive oil, salt, avocado, tomato

skinless boneless chicken breast halves., chopped fresh rosemary, olive oil, bell peppers, garlic cloves, chopped, pitted halved brine-cured black olives (such as kalamata), balsamic vinegar

ground pork, ground beef, onion, chopped, celery, chopped, garlic clove, minced, del monte tomato sauce, del monte sweet whole kernel corn, kidney beans, water, chili powder, oregano, cumin, salt

margarine or 1 cup butter, softened, brown sugar, eggs, flour, salt, baking soda, seedless raisin, chopped pecans or 1/2 cup walnuts, very ripe del monte bananas, peeled and mashed

dark modena balsamic vinegar, granulated sugar, brewed strong costa rican dark roast coffee, fresh figs, beef tenderloin , chateaubriand cut, salt and freshly ground black pepper

mayonnaise or 1/2 cup salad dressing, sliced green onion, seafood cocktail sauce (or 1 full tsp chinese chili-puree w/garlic and 3 tb ketchup), worcestershire sauce, shrimp or 12 oz surimi, del monte asparagus (however i prefer a full lb of properly cooked fresh asparagus), uncooked pasta shells or 1 cup pasta elbows (i use bow-tie)

del monte tomatoes , no salt added, white cannellini beans, seasoned regular black beans, del monte whole kernel corn , no salt added, mccormick low-sodium chili seasoning, raw yellow onion, diced, green bell pepper, lean ground beef (93%/7%, then fat drained), chili powder, red pepper, tabasco sauce

del monte diced tomatoes with basil, garlic & oregano, del monte tomato sauce, red wine, seafood (such as firm white fish, shrimp, clams, mussels and crab), parsley , chopped

del monte whole kernel corn, drained, del monte cream stype golden sweet corn, del monte diced tomates with garlic & onion, del mone black beans, rinsed and drained, water, salt & pepper to taste

onion, jalapeno pepper, chicken bouillon cube, butter or 1 tbsp oleo, evaporated milk, beef tsp-bone steaks, at room temp