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Southwestern Cornbread Stuffing from Del Monte Recipe

Southwestern Cornbread Stuffing from Del Monte Recipe

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Southwestern Cornbread Stuffing from Del Monte

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Ingredients:

Serving

2 tbsp butter or margarine
2 cups chopped onion
2 medium celery stalks, sliced
1 (14.5 oz) can college inn light & fat free chicken broth 50% less sodium
1 (15.25 oz) can del monte whole kernel corn , no salt added, drained
1 (4 oz) can diced green chilies, drained
3 tbsp chopped fresh parsley
1/2 tsp poultry seasoning
1/2 tsp dried oregano leaves
6 cups dry cornbread stuffing crumbs
1/2 cup chopped pecans, preferably toasted

Directions:

Preheat oven to 350 degrees F. Melt butter in a large saucepan over medium heat. Cook the onion and celery until tender, stirring frequently.
Stir in the broth, corn, chilies, parsley, poultry seasoning and oregano; mix well. Add the cornbread crumbs and nuts; gently toss until just moistened.
Spoon into a 13-inch by 9-inch baking pan, cover and bake 30 minutes or until heated through.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	76.73 Kcal (321 kJ)
Calories from fat	62.42 Kcal
		% Daily Value*
Total Fat	6.94g	11%
Cholesterol	3.82mg	1%
Sodium	13.88mg	1%
Potassium	95.01mg	2%
Total Carbs	3.51g	1%
Sugars	1.4g	6%
Dietary Fiber	1.33g	5%
Protein	1.12g	2%
Vitamin C	7mg	12%
Iron	0.3mg	2%
Calcium	16.1mg	2%

Amount Per 100 g
Calories	177.31 Kcal (742 kJ)
Calories from fat	144.24 Kcal
		% Daily Value*
Total Fat	16.03g	11%
Cholesterol	8.82mg	1%
Sodium	32.07mg	1%
Potassium	219.56mg	2%
Total Carbs	8.12g	1%
Sugars	3.23g	6%
Dietary Fiber	3.07g	5%
Protein	2.6g	2%
Vitamin C	16.1mg	12%
Iron	0.7mg	2%
Calcium	37.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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