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Tex-mex Corn Chowder Recipe

Tex-mex Corn Chowder Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

1 can 15.25 oz del monte whole kernel corn, drained
1 can 14.75 oz del monte cream stype golden sweet corn
1 can 14.5 oz del monte diced tomates with garlic & onion
1 can 15 oz del mone black beans, rinsed and drained
1/2 cup water
salt & pepper to taste

Directions:

Dump it all into a pot and heat it up. Easy, heh? And it tastes great.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	0 Kcal (0 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	0.59mg	0%
Calcium	3mg	0%

Amount Per 100 g
Calories	0 Kcal (0 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2mg	0%
Calcium	10mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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