23 corn pts Recipes

  • Grilled Shrimp and Smoky Grilled-Corn Grits
    ears fresh corn, salt, uncooked quick-cooking grits and
    12 More
    ears fresh corn, salt, uncooked quick-cooking grits, shredded cheddar cheese, minced canned chipotle pepper in adobo sauce, olive oil, fresh lemon juice, garlic clove, pressed, freshly ground pepper, peeled, jumbo raw shrimp with tails (1 6/20 count), deveined, metal skewers, pt. grape tomatoes, fresh mushrooms, quartered, green bell pepper , cut into 1-inch pieces, chopped fresh cilantro
    15 ingredients
  • Fried Rice With Smoked Ham (9 Ww Pts)
    oil, divided, egg, lightly beaten and
    11 More
    oil, divided, egg, lightly beaten, vertically sliced onions (about 2 large onions), garlic, minced, lean julienne-cut smoked ham, cooked brown basmati rice or 7 cups basmati rice, frozen green pea, thawed, whole baby corn, low sodium soy sauce, dark sesame oil, salt, white pepper, fresh cilantro stem (optional)
    20 min, 13 ingredients
  • Succotash
    bacon slices, coarsely chopped, green onions, chopped and
    7 More
    bacon slices, coarsely chopped, green onions, chopped, frozen whole kernel corn, thawed, frozen baby lima beans, thawed, chicken broth, pt. grape tomatoes, halved, chopped fresh basil or 3/4 tsp dried basil, salt, pepper
    25 min, 9 ingredients
  • Enchiladas Suizas
    tomatillos, husked and rinsed, vegetable oil and
    17 More
    tomatillos, husked and rinsed, vegetable oil, minced shallot, thyme sprigs, kosher salt, pepper, dry white wine, pt. heavy whipping cream, sugar, vegetable oil, white corn tortillas (7 in .), sliced cooked chicken breasts, queso fresco*, crumbled, oaxaca cheese*, pulled into shreds, crumbled queso fresco, chopped cilantro, red onion, thinly sliced, crema*, thinned with a little milk, if needed, so it s pourable, chorizo or longaniza, removed from casings, crumbled, and cooked; optional
    19 ingredients
  • Ham and Sweet Corn Fritters Aust Ww 5.5 Pts Ham and Sweet Corn Fritters Aust Ww 5.5 Pts
    self raising flour, eggs, skim milk and
    6 More
    self raising flour, eggs, skim milk, fresh corn on the cob , kernels removed or 1/2 cup frozen corn kernels, fat-free ham, finely chopped, low-fat cheese, grated, hot english mustard (french if you it milder), shallot, chopped, chutney (i use mango but fruit would be nice as well)
    13 min, 9 ingredients
  • Busy Day Crock-Pot Chicken & Rice 3.5 Pts/Serving Busy Day Crock-Pot Chicken & Rice 3.5 Pts/Serving
    boneless skinless chicken breast and
    6 More
    boneless skinless chicken breast, fat-free cream of chicken soup, fat-free cream of mushroom soup, chicken rice-a-roni, add some twang with poultry seasoning (optional), green beans (optional) or corn (optional) or lima beans, to get your veggies for the day (optional)
    8 hour , 7 ingredients
  • Tomato-Corn Salsa Tomato-Corn Salsa
    ears fresh corn, husks removed, olive oil and
    6 More
    ears fresh corn, husks removed, olive oil, pt. grape tomatoes, halved, green onions, sliced, chopped fresh basil, white balsamic vinegar, salt, pepper
    15 min, 8 ingredients
  • Chicken-Bacon Corn Chowder (Weight Watcher - 7 Pts.) Chicken-Bacon Corn Chowder (Weight Watcher - 7 Pts.)
    bacon, chopped, onion, diced, celery, diced and
    12 More
    bacon, chopped, onion, diced, celery, diced, red bell pepper, diced, garlic, minced, fresh thyme (or 1 tsp dried ), flour, chicken broth, fat-free evaporated milk, diced tomatoes, well drained, cream-style corn, roasted chicken breast, chopped, barbecue sauce (hickory flavoured), black pepper, salt
    30 min, 15 ingredients
  • Chicken Tortilla Soup (3 Pts) Chicken Tortilla Soup (3 Pts)
    olive oil, onions, garlic cloves, salt, cumin and
    9 More
    olive oil, onions, garlic cloves, salt, cumin, red pepper flakes, chicken broth, diced tomatoes, lime juice, chicken breast, cilantro, corn, cheese, avocado
    14 ingredients
  • Rockin' Light Taco Salad 4 Ww Pts Rockin' Light Taco Salad 4 Ww Pts
    chopped romaine lettuce, fat-free vegetarian chili and
    5 More
    chopped romaine lettuce, fat-free vegetarian chili, chopped tomato, shredded fat-free cheddar cheese, nonfat sour cream, chopped black olives, baked corn tortilla chips, crushed
    10 min, 7 ingredients
  • Chicken Enchiladas - Low Fat - Ww 3 Pts Chicken Enchiladas - Low Fat - Ww 3 Pts
    chicken, onion, enchilada sauce, corn tortillas, cheese
    5 ingredients
  • Chicken Enchilada Casserole Recipe 5 pts Chicken Enchilada Casserole Recipe 5 pts
    progresso light southwesternstyle vegetable soup and
    7 More
    progresso light southwesternstyle vegetable soup, boneless, skinless chicken breast , cut into thin strips, cream cheese , fat free, cut into cubes, ground cumin, instant uncooked brown rice, corn tortillas (6 inch), red bell pepper, finely chopped, shredded cheese , cheddar, reduced fat
    50 min, 8 ingredients
  • Succotash Succotash
    bacon slices, coarsely chopped, green onions, chopped and
    7 More
    bacon slices, coarsely chopped, green onions, chopped, frozen whole kernel corn, thawed, frozen baby lima beans, thawed, chicken broth, pt. grape tomatoes, halved, chopped fresh basil or 3/4 tsp dried basil, salt, pepper
    25 min, 9 ingredients
  • Fresh Fruit Tart Fresh Fruit Tart
    cp flour, ground or finely chopped almonds, sugar, salt and
    16 More
    cp flour, ground or finely chopped almonds, sugar, salt, cold butter 1 egg yolk, cp very cold water, melted butter for greasing pan, cream cheese, pt whipping cream, cp powdered sugar, almond extract, cp granulated sugar, white flesh peaches or necterines sliced, cp blue berries, cp cherries pitted, cps strawberries crushed, lemon juice, corn starch
    15 min, 21 ingredients
  • Crispy Ice Cream Bars Crispy Ice Cream Bars
    crisp rice cereal, toffee bits, unsalted peanuts and
    6 More
    crisp rice cereal, toffee bits, unsalted peanuts, sweetened shredded coconut, unsalted butter, lt. brown sugar, salt, lt. corn syrup, pt.s ice cream(any flavor )
    9 ingredients
  • Best Chicken Enchiladas Best Chicken Enchiladas
    flour tortillas , medium size (8 - 10 ) and
    11 More
    flour tortillas , medium size (8 - 10 ), green chilies, canned, chopped, cooked chicken with fajita seasoning, chopped, pt heavy cream or half-and-half, yellow onion, diced, garlic , smashed and diced, cream cheese (light is acceptable), mexican blend cheese, red bell pepper, diced, corn, drained, black beans (your preference), rinsed and drained, chipotle pepper in adobo sauce, diced (more if you like it spicier)
    12 ingredients
  • Cheesy Potato Casserole Cheesy Potato Casserole
    hash browns, melted butter, salt, pepper and
    8 More
    hash browns, melted butter, salt, pepper, cove of garlic minced, chopped onion, cream of mushroom soup (i use the low sodium 1), pt sour cream, grated cheddar cheese, crushed corn flakes, melted butter
    45 min, 12 ingredients
  • Hash Browns And Cheese Casserole Hash Browns And Cheese Casserole
    frozen hash brown potatoes, pt sour cream and
    5 More
    frozen hash brown potatoes, pt sour cream, cream of chicken soup, shredded mozzarella, chopped onion, melted butter, crushed corn flakes
    1 hour , 7 ingredients




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