30 corn and tomato medley Recipes

vegetable cooking spray for grilling, ears fresh corn, husks removed, lightly packed baby arugula, grape tomatoes, bacon slices, cooked and crumbled, chopped fresh cilantro, fresh lime juice, garlic cloves, minced, salt and freshly ground pepper to taste

diced peeled potatoes, frozen whole kernel corn or 1 can (15-1/4 oz) whole kernel corn, drained, tomatoes, seeded and diced, sliced carrots, chopped onion, salt, sugar, dill weed, pepper

diced peeled potatoes, frozen whole kernel corn or 1 (15 oz) can whole kernel corn, drained, tomatoes, seeded and diced, sliced carrot, chopped onion, salt, sugar, dill weed, pepper

all-purpose flour, salt, divided, pepper, divided, boneless skinless chicken breast halves, thinly sliced (4 oz each), canola oil, chopped onions, sliced fresh mushrooms, lemon juice, garlic cloves, minced, chicken broth, dijon mustard, minced fresh basil or 2 tsp dried basil, dried oregano, cayenne pepper, fresh corn (can also use frozen ), seeded chopped tomatoes, green pepper , julienned, chopped fresh parsley, hot cooked noodles (optional) or rice (optional)

onion, chopped, butter, sliced fresh okra, tomatoes, peeled and chopped, frozen corn, sugar, salt, pepper

zucchini, sliced in quarters ,lengthwise and then cut into 1 inch pieces, fresh ripe tomato, chopped, frozen corn, green pepper, chopped in large pieces, onion, sliced thinly, olive oil, worcestershire sauce, salt and pepper

zucchini , halved lengthwise and cut into 1/4-inch slices, fresh or frozen corn, thawed, diced green pepper, leek (white portion only), sliced, seasoned salt, olive oil, tomatoes, seeded and diced

sliced onion, salt, pepper, dried oregano, butter, zucchini , julienned, tomatoes, cut into thin wedges, whole kernel corn

ground beef, frozen corn, thawed, zucchini, chopped (about 1/2 lb), tomato, chopped, onion, chopped, fresh basil, chopped (or 1 tsp dried ), fresh thyme, chopped (or 1/2 tsp dried ), salt, pepper

fresh-cut sweet corn (3 to 4 ears ), chopped onion, chopped green pepper, butter, salt, ground cumin, tomato, chopped and seeded, sugar

corn kernels, okra, chopped yellow sweet onion, sweet pepper, red & green chopped and seeded, margarine, salt & pepper, chopped medium tomato

fresh-cut sweet corn (3 to 4 ears ), butter, chopped onion, chopped green pepper, salt , optional, ground cumin, tomato, chopped and seeded, sugar or substitute

black beans, drained and rinsed well, corn, drained, roma tomatoes, diced, lime juice (more if desired), garlic cloves, minced fine, dried cilantro, dried parsley flakes, cumin, avocado, diced, onion salt, salt, black pepper, cayenne pepper (more if desired), red bell pepper, diced (optional)

spinach, finely chopped, mixed vegetables, finely chopped (carrots, beans and cauliflower), sweet corn, frozen, onions, sliced, cooking oil, salted butter, garlic paste, cumin seed, anise seed, turmeric powder, thymol seeds (ajwain), plain flour, onion seeds (kalonji), dry fenugreek leaves (methi leaves), kashmiri chili powder, panir, cubed, tomato paste, fresh cream, black pepper, coriander powder, salt, carrots, grated, tomato, sliced, soy sauce, cilantro

green pepper, chopped, onion, chopped, olive oil, garlic cloves, minced, chopped fresh tomatoes, fresh or frozen lima beans, fresh or frozen corn, minced fresh basil, salt, pepper

uncooked brown rice, chopped onion, chopped sweet red pepper, chopped green pepper, garlic cloves, minced, olive oil, frozen corn, black beans, rinsed and drained, mexican stewed tomatoes, red wine vinegar, salt, pepper

fresh corn kernels, fresh tomatoes diced, zucchini sliced, butter, sugar, ground cumin

okra, vegetable oil , may be doubled, sliced onion, niblet corn, cut chinese long beans (or equivalent), colorful bell pepper, cored and chopped, tomatoes, diced, fresh thyme leaves, fresh oregano, paprika, salt, cayenne pepper, less to taste