126 cool whip whipped topping free Recipes

  • Whipped Pumpkin Dessert
    fat free yogurt, pumpkin, pumpkin pie spice, cinnamon and
    1 More
    fat free yogurt, pumpkin, pumpkin pie spice, cinnamon, cool whip - whipped topping - lite
    6 ingredients
  • Cool Fruit Dip
    low-fat milk or 1 cup nonfat milk and
    6 More
    low-fat milk or 1 cup nonfat milk, reg. vanilla instant pudding mix or 1 (3 1/2 oz) package fat-free instant vanilla pudding mix, orange juice, ground cinnamon, almond extract, frozen whipped topping, thawed (creamy, reg., lite , or fat-free works well), fresh fruit (strawberries or red grapes or green grapes or melon cubes or bananas or even canned pineapple chunks)
    40 min, 7 ingredients
  • Creamy Lime Mousse (Diabetic)
    sugar-free lime jell-o gelatin, boiling water and
    6 More
    sugar-free lime jell-o gelatin, boiling water, lime peel, finely shredded, lime juice, carton light sour cream, frozen light whipped dessert topping, thawed (i use cool whip free), frozen light whipped dessert topping, thawed (optional), lime peel , curls (optional) or lime slice (optional)
    2 hour 20 min, 8 ingredients
  • Cream Puffs Easy Easy
    sheet frozen puff pastry (1/2 of 17.3-oz. package.), thaw... and
    4 More
    sheet frozen puff pastry (1/2 of 17.3-oz. package.), thawed, cold milk, sugar free jell-o vanilla flavor instant pudding & pie filling, thawed cool whip whipped topping (i use sugar free), semi-sweet baking chocolate, melted or chocolare chips
    10 min, 5 ingredients
  • Cappuccino Cream Parfaits
    fat-free sugar-free vanilla pudding mix, nonfat milk and
    5 More
    fat-free sugar-free vanilla pudding mix, nonfat milk, strong coffee, cooled or cold, fat-free whipped topping (a la coolwhip free), chocolate wafer cookies, crushed about 3/4 cup total, rum extract (optional) or 1/4 tsp brandy extract (optional), fat-free whipped topping (optional)
    3 hour 10 min, 7 ingredients
  • Chocolate Peanut Butter Parfaits
    reduced-fat crunchy peanut butter, cold skim milk and
    5 More
    reduced-fat crunchy peanut butter, cold skim milk, cold skim milk, cool whip lite, topping divided, cool whip lite, topping divided, sugar-free instant chocolate fudge pudding mix (1 package), chopped peanuts
    15 min, 7 ingredients
  • Super Chocolate Chocolate Pudding
    cold nonfat milk and
    3 More
    cold nonfat milk, reduced calorie fat-free sugar-free instant chocolate pudding mix, bakers semi-sweet chocolate baking square, chopped, thawed cool whip frozen fat-free whipped topping
    1 hour 15 min, 4 ingredients
  • Chocolate Buttermilk Cake (Fat Free or Low Fat)
    unbleached all-purpose flour and
    12 More
    unbleached all-purpose flour, oat flour or 1/2 cup wheat flour, sugar (don tsp replace more than 1/4 cup with splenda), cocoa (dutch processed is best), cocoa, baking soda, oil (optional if you prefer a less fat-free tasting cake ), fat-free buttermilk, water, pure vanilla extract, non-fat vanilla yogurt, light whipped topping (e.g., cool whip free ), cocoa (optional)
    50 min, 13 ingredients
  • Sugar Free Strawberry Pie
    baked 9 inch pie shell, water, cornstarch and
    4 More
    baked 9 inch pie shell, water, cornstarch, sugar-free strawberry gelatin, splenda sugar substitute or 4 packets equal sugar substitute (i prefer to use splenda), sliced strawberries, cool whip or 1 package dream whipped topping (kraft)
    11 min, 7 ingredients
  • Cool and Creamy Pineapple Squares Cool and Creamy Pineapple Squares
    honey maid graham wafers, cold skim milk and
    4 More
    honey maid graham wafers, cold skim milk, jello vanilla fat-free instant pudding mix, chopped fresh pineapple, drained, low-fat yogurt, thawed cool whip light whipped topping
    15 min, 6 ingredients
  • Cookies, Pudding & Mandarin Orange Fluff Cookies, Pudding & Mandarin Orange Fluff
    topping (cool whip ) and
    4 More
    topping (cool whip ), keebler fudge-striped shortbread cookies, buttermilk, fat-free sugar-free vanilla pudding mix, mandarin oranges
    5 min, 5 ingredients
  • Pineapple Cloud Pie Pineapple Cloud Pie
    rice krispies (or other toasted rice cereal) and
    8 More
    rice krispies (or other toasted rice cereal), brown sugar (firmly packed), karo light corn syrup (or other light corn syrup), philadelphia light cream cheese, softened (or other light cream cheese), domino powdered sugar (or other powdered sugar), dole crushed pineapple, undrained (or other crushed pineapple), cool whip free (or other frozen , fat free or light whipped topping) or 1 cup cool whip lite, thawed (or other frozen, fat free or light whipped topping), pam cooking spray (or other cooking spray ), maraschino cherries (optional)
    3 hour , 9 ingredients
  • Chocolate Covered Fruit Parfait - Ww 1pt Chocolate Covered Fruit Parfait - Ww 1pt
    berries (i prefer black or straw ) and
    5 More
    berries (i prefer black or straw ), fat free sugar-free instant chocolate fudge pudding mix, vanilla extract, water, very cold, sugar-free fat-free frozen whipped topping (cool whip free), cocoa powder
    2 min, 6 ingredients
  • Malt Shoppe Pie Lite Malt Shoppe Pie Lite
    reduced fat graham cracker crust , such as keebler ready ... and
    3 More
    reduced fat graham cracker crust , such as keebler ready crust, reduced-fat vanilla ice cream , such as edys grand light, softened, fat-free whipped topping , such as cool whip free, thawed, chocolate covered malted milk balls, crushed
    4 hour 5 min, 4 ingredients
  • Guilt-free Vanilla Cupcakes Guilt-free Vanilla Cupcakes
    tub fat-free whipped topping (like cool whip) and
    7 More
    tub fat-free whipped topping (like cool whip), fat-free , sugar-free instant vanilla pudding mix, vanilla cake mix (18.25 oz), baking powder, vanilla extract, diet cream soda (you could also use diet lemon-lime), liquid egg whites (or about 8 raw egg whites), sprinkles of your choice
    17 min, 8 ingredients
  • Hg's Top Banana Split - Weight Watchers = 4  Points Hg's Top Banana Split - Weight Watchers = 4 Points
    banana, strawberries, ripe, roughly chopped and
    6 More
    banana, strawberries, ripe, roughly chopped, breyers double churn free creamy fat free vanilla ice cream, breyers double churn free fat free chocolate ice cream, cool whip free, thawed, light chocolate syrup , hershey s, fat free reddi-wip topping, artificial sweetener (like 1 packet of splenda!) (optional)
    10 min, 8 ingredients
  • Sugar Free Turtle Pumpkin Pie Sugar Free Turtle Pumpkin Pie
    sugar-free caramel topping , plus and
    10 More
    sugar-free caramel topping , plus, sugar-free caramel topping, divided (found on ice cream asile in store), honey maid graham cracker pie crust, planters pecan pieces, plus, planters pecan pieces, divided, cold milk, jell-o sugar-free instant vanilla pudding mix (2 packages), canned pumpkin (not the pie filling, just the pumpkin), ground cinnamon, ground nutmeg, sugar-free cool whip, thawed, divided (2 tubs )
    15 min, 11 ingredients
  • Cream Cheese Chocolate Pudding Dessert Cream Cheese Chocolate Pudding Dessert
    graham cracker, light cream cheese, cool whip free and
    4 More
    graham cracker, light cream cheese, cool whip free, splenda sugar substitute, instant chocolate pudding mix, skim milk, cool whip, for topping (optional)
    20 min, 7 ingredients




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