Super Chocolate Chocolate Pudding Recipe

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Super Chocolate Chocolate Pudding
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Ingredients
4
Count
Nutrition
80
Calories
Total time
75
Minutes
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Ingredients:

Directions:

  1. Pour milk into large bowl.
  2. Add dry pudding mix.
  3. Beat with wire whisk 2 minutes or until well blended.
  4. Stir in chocolate.
  5. Gently stir in whipped topping.
  6. Spoon evenly into 4 dessert dishes.
  7. Cover and refrigerate at least 1 hour before serving.
  8. Store leftover dessert in refrigerator.
  9. South Beach Diet: Recommended phase 2.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 80.03 Kcal (335 kJ)
Calories from fat 2.81 Kcal
% Daily Value*
Total Fat 0.31g 0%
Cholesterol 2.26mg 1%
Sodium 113mg 5%
Potassium 143.33mg 3%
Total Carbs 13.43g 4%
Sugars 8.03g 32%
Dietary Fiber 0.28g 1%
Protein 3.39g 7%
Iron 14.5mg 81%
Calcium 139.1mg 14%
Amount Per 100 g
Calories 46.01 Kcal (193 kJ)
Calories from fat 1.62 Kcal
% Daily Value*
Total Fat 0.18g 0%
Cholesterol 1.3mg 1%
Sodium 64.96mg 5%
Potassium 82.39mg 3%
Total Carbs 7.72g 4%
Sugars 4.62g 32%
Dietary Fiber 0.16g 1%
Protein 1.95g 7%
Iron 8.3mg 81%
Calcium 80mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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