969 cool free Recipes

cool whip free, fat free cream cheese, plain fat-free yogurt, vanilla extract, fat-free sugar-free instant chocolate pudding mix

tomato juice, divided, tomatoes, peeled, seeded and chopped, cucumbers, peeled, seeded and cut into chunks, green pepper, quartered, sweet red pepper, quartered, onion, peeled and quartered, garlic cloves, peeled, minced fresh thyme, white balsamic vinegar, cubed bread, crusts removed, olive oil, pepper, fat-free sour cream , fat-free croutons and parsley, optional

low-fat milk or 1 cup nonfat milk, reg. vanilla instant pudding mix or 1 (3 1/2 oz) package fat-free instant vanilla pudding mix, orange juice, ground cinnamon, almond extract, frozen whipped topping, thawed (creamy, reg., lite , or fat-free works well), fresh fruit (strawberries or red grapes or green grapes or melon cubes or bananas or even canned pineapple chunks)

fat-free milk, lime juice, fat-free vanilla frozen yogurt, softened, grated lime peel, graham cracker crumbs

cucumber, fat-free plain greek yogurt, zest and juice of 1 lemon, torn mint leaves , plus more for garnish, kosher salt, fresh pepper

mandarin oranges, sugar-free orange gelatin, boiling water, orange sherbet, softened, fresh mint , optional

cucumbers, peeled, seeded and sliced, salt, fat-free plain yogurt, green onion, coarsely chopped, garlic clove, minced, snipped fresh dill, chopped green onion and snipped fresh dill

cooked elbow macaroni or corkscrew-shaped pasta, swanson premium chunk chicken breast in water, drained, cucumber , cut in half lengthwise and sliced, tomatoes, cut in half, onion, chopped, chopped fresh parsley, prepared fat-free italian salad dressing

sugar-free instant pudding mix, milk, clear vanilla, cream cheese

all-purpose flour (about 5 1/2 oz), powdered sugar, chilled butter, cut into small pieces, chopped pecans, toasted, powdered sugar, less-fat cream cheese, softened, fat-free cream cheese, softened, low-fat milk, chocolate instant pudding mix, unsweetened cocoa (optional)

cool whip free, fat free cream cheese, splenda sugar substitute, smuckers sugar-free syrup or 10 tsp polaner s sugar-free strawberry jam

honey maid graham wafers, cold skim milk, jello vanilla fat-free instant pudding mix, chopped fresh pineapple, drained, low-fat yogurt, thawed cool whip light whipped topping

fat-free sour cream, style 1/3-less-fat cream cheese, softened, chopped celery, minced fresh chives, fat-free thousand island dressing, salt, lump crabmeat, drained and shell pieces removed, chopped chives (optional)

good-quality medium roast coffee beans, cold water, low-fat milk, fat-free sweetened condensed milk, vanilla bean , split lengthwise

fat-free refried beans, homemade gourmet maria s special hot sauce, prepared, homemade gourmet taco soup mix, sour cream, shredded cheddar cheese, tomatoes, chopped, avocado, pitted, peeled and diced, chopped green onion, sliced ripe olives, drained, tortilla chips

nonfat sour cream, style reduced-fat cream cheese, softened, chopped celery, minced fresh chives, fat-free thousand island salad dressing, salt, lump crabmeat, drained and shell pieces removed, chopped chives (optional)

canola oil, butter, cinnamon and cumin, onion chopped, fat free chicken broth, smooth peanut butter, pumpkin ( not pie filling ), ripe banans sliced, coconut milk ( not coconut cream ), garnish: mango chutney to taste