Ingredients:
- cooking spray
- 1 (8-oz) carton frozen reduced-calorie whipped topping, thawed and divided
- unsweetened cocoa (optional)
Directions:
- Preheat oven to 325°.
- To prepare crust, lightly spoon flour into dry measuring cups; level with a knife. Combine flour and 1/4 cup sugar in a food processor; pulse 2 times or until combined. Add butter; pulse 10 times or until mixture resembles coarse meal. Stir in pecans. Firmly press mixture into bottom of a 13 x 9–inch baking pan coated with cooking spray. Bake at 325° for 20 minutes or until crust is lightly browned. Cool completely.
- To prepare filling, place 1 cup sugar and cream cheeses in a medium bowl; beat with a mixer at medium speed until fluffy. Fold in half of whipped topping. Spread cream cheese mixture on cooled crust. Cover loosely; refrigerate 1 hour.
- Combine milk and pudding mix in a large bowl; beat with a mixer at medium speed for 2 minutes. Cover and refrigerate 1 hour or until pudding is set. Spread the pudding mixture over cream cheese layer. Spread remaining half of thawed whipped topping over pudding layer. Cover and chill for 30 minutes. Sprinkle with cocoa, if desired. Cut into 15 pieces.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 395.95 Kcal (1658 kJ) | ||
| Calories from fat | 182.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.3g | 31% | |
|---|---|---|---|
| Cholesterol | 15.28mg | 5% | |
| Sodium | 377.03mg | 16% | |
| Potassium | 731.89mg | 16% | |
| Total Carbs | 48.7g | 16% | |
| Sugars | 27.11g | 108% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 5.86g | 12% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 1% | |
| Calcium | 90.7mg | 9% | |
| Amount Per 100 g | |||
| Calories | 313 Kcal (1310 kJ) | ||
| Calories from fat | 144.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.04g | 31% | |
|---|---|---|---|
| Cholesterol | 12.08mg | 5% | |
| Sodium | 298.04mg | 16% | |
| Potassium | 578.56mg | 16% | |
| Total Carbs | 38.5g | 16% | |
| Sugars | 21.43g | 108% | |
| Dietary Fiber | 0.65g | 3% | |
| Protein | 4.63g | 12% | |
| Iron | 0.2mg | 1% | |
| Calcium | 71.7mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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