13 cooking light cutlets Recipes

egg whites, skim milk, all-purpose flour, parmesan cheese, grated, salt (optional), fresh ground black pepper, nutmeg, butter-flavored cooking spray, butter or 1 tbsp margarine, turkey breast cutlets, fresh lemon juice (optional), chicken broth (optional) or 1/4 cup beef broth (optional)

peanut oil, eggs, lightly beaten, prawns , cutlets, rice , jasmine, cooked, yellow capsicum , deseeded and diced, mushrooms, small and chopped, spring onions, chopped, soy sauce, light, fish sauce, sugar, lime juice

evaporated milk, beaten eggs, breadcrumbs, light brown sugar, flour, raisins, chicken cutlets, honey, cooking oil, apples, cored and peeled diced

chicken cutlet, thinly sliced, frozen chopped spinach, eggs, lightly beaten (approx . for dipping in crumbs), portabella mushrooms, sliced 1/4 inch thick, lemons or 2 small, panko breadcrumbs or 1/4 lb plain unseasoned breadcrumbs, chicken broth, grated romano cheese, salt , to taste, pepper , to taste, olive oil (approx. for frying ), cooked white rice

chopped fresh garlic, minced chipotle chili canned in adobe sauce, canola oil divided, chicken cutlets, kosher salt divided, black pepper divided, chili powder, red bell pepper quartered, green bell pepper quartered, vidalia onion cut into 1/2 rings, corn tortillas 6 each, green leaf lettuce shredded

dry whole grain breadcrumbs (preferably multigrain breadcrumbs), sesame seeds, chinese five spice powder, fresh chives, finely chopped, egg, lightly whisked, lamb cutlets, trimmed, canola oil cooking spray

dijon mustard, red wine vinegar, kosher salt and freshly ground pepper, extra-virgin olive oil, turkey or chicken cutlets (each about 4-6 oz), black beans, drained and rinsed, cooked fresh or thawed frozen corn kernels, tomatoes, quartered, hass avocado, halved, pitted, peeled, and cut into small dice, lightly packed cilantro leaves

sliced boneless pork loin, salt and pepper, egg, lightly beaten, cold water, fresh fine breadcrumbs, grated parmesan cheese, cooking oil, marinara sauce

boneless chicken breasts, salt, black pepper, onion powder, garlic powder, ground ginger, white onion, cooking oil, garlic cloves (minced finely), apricot nectar, apricot preserves, oyster sauce, light soy sauce

light brown sugar, minced peeled fresh ginger, crushed red pepper, rice vinegar, low-sodium soy sauce, water, crunchy peanut butter, vegetable oil, thick) turkey breast cutlets , cut into thin strips, garlic cloves, minced, cooked rice, chopped green onions, chopped unsalted, dry-roasted peanuts, sliced green onions (optional)

olive oil, onion, minced, water, tomatoes, pureed with their liquid, canned tomato sauce, tomato paste, garlic, peeled, dried basil, crumbled, sugar, red pepper flakes, salt, braciole , recipe follows, meatballs , recipe follows, spaghetti or tubular pasta, freshly grated locatelli cheese , to sprinkle on top, mixed green salad, pork cutlets or shoulder, pounded very thin, salt and freshly ground black pepper, toasted bread crumbs, hard-cooked eggs, finely chopped, salami, finely chopped, freshly grated locatelli cheese, minced fresh flat-leaf parsley, olive oil, ground veal , pork and beef combination (sometimes called meatloaf mix ), eggs, beaten lightly, dry bread crumbs , or as needed, freshly grated locatelli cheese, minced fresh flat-leaf parsley, salt and red pepper flakes, club soda , as needed